Deanna Lesmeister – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training
Deanna Lesmeister – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training
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Description
- Faculty:
- Deanna Lesmeister
- Duration:
- 5 Hours 43 Minutes
- Format:
- Audio and Video
- Copyright:
- May 18, 2018
Description
| Manual – Three Core Components for Geriatric Rehab (6.16 MB) | 156 Pages | Available after Purchase |
Outline
Aging affects the mind and body.
- Distinction between functional, chronological, and biological age
- Unique physiological changes associated with older adults
- Distinctive and atypical injuries in older adults
YOGA IS A THERAPEUTIC TOOL.
- Balance and breathing: The benefits of yoga for older adults
- Choosing correct yoga exercises for particular dysfunctions
- Determining effective rehabilitation programs for unique injuries
- Identifying varying levels of function and choosing appropriate modifications
- Tips for teaching older adults yoga: experiences from the field
INDEPENDENT-CARE FOR THE OLDER ADULT IS THERAPEUTIC PILATES.
- The Benefits
- How Pilates fits into standardized assessments
- Geriatric core training
- Gentle and progressive Pilates
- Identifying suitable Pilates exercises for specific injuries
- Modifications of standard Pilates exercises for various levels of function
- The challenge of training
- How to teach to an older audience
- Lab
Strength training for older adults.
- The benefits
- Functional strength
- Assessment techniques to establish strength levels
- Identifying dysfunction and designing appropriate strength training exercises
- Injuries in older adults
- Identify effective strength training exercises for specific injuries
- Strength training and the older adult
- Successful strategies for teaching
- Lab
There are strategies for a winning program in mind-body and strength programs.
- Identifying injuries or possible injuries
- Pre/post-surgery assessment – The start to a successful program
There are documentation and case studies about the chemical environment.
- The benefits of utilizing Pilates, yoga, and strength training
- Case studies
- Discovering nominal research and documentation
- Case study examples and YOUR interpretation
Faculty
Deanna Lesmeister, PT, DPT, CWT, STS, CPI, CYI Related seminars and products: 1
Deanna LeMeISTER is a person. , has been a physical therapist for 25 years. Dr. Lesmeister is a national speaker in the areas of physical therapy and yoga. She founded D’Pilates Yoga and Physical Therapy in Plano, Texas, in 2005.
She is also the President of D’Pilates Physical Therapy and Education, a continuing education business that provides certifications to physical and occupational therapists and various other healthcare professionals. Dr. Lesmeister holds a Doctor of Physical Therapy from Boston University and a Masters in Gerontology from Wichita State University.
She integrates her knowledge of the relationship between body and mind with their effects on the health and mobility picture throughout the aging process. Dr. Lesmeister is an accomplished speaker who has developed and taught yoga courses on a national scale.
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