Debra Burdick – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice
Debra Burdick – 100 Brain-Changing Mindfulness Techniques to Integrate Into Your Clinical Practice
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Description
- Faculty:
- Debra Burdick
- Duration:
- 5 Hours 56 Minutes
- Format:
- Audio and Video
- Copyright:
- Jul 15, 2016
Description
Outline
From being present.
- What is Neuroplasticity and why do we care?
- Cutting edge research that proves
- Mindfulness changes the brain for specific disorders
There is a clinical application of certain strategies.
- Anxiety
- Calm the arousal state and relax mind and body
- Reduce anxious thoughts
- Focus on the present
- Depression
- Notice and decrease negative thoughts
- Shift and improve mood state
- Increase pleasure
- PTSD
- Notice and calm the arousal state
- Improve ability to stay grounded in the present
- Reduce traumatic thoughts
- Panic
- Abort and prevent panic attacks
- Reduce frequency and intensity of panic attacks
- Bipolar Disorder
- Increase awareness of mood state
- Stabilize mood over time
- OCD
- Increase awareness of obsessive thoughts and compulsive behaviors
- Decrease obsessional thinking and compulsions
- ADHD
- Improve concentration
- Increase task completion
- Reduce hyperactivity
- Stress
- Calm the arousal state
- Lower the stress response
- Anger
- Increase awareness of thoughts, emotions and physical body
- Manage anger
- Reduce intensity and frequency of anger
- Pain
- Accept and embrace the pain
- Relax around the pain
- Distract from pain
- Remember wellness
- Sleep
- Calm busy thoughts
- Relax the mind and body
- Fall asleep and stay asleep
There is a way to integrateMindfulness into clinical practice.
- Introduce Mindfulness to Clients
- How to do the exercises with your client
- Techniques to increase client use of
- Mindfulness at home
- Strategies for processing what happens with your client
- Strategies to identify and overcome obstacles and resistance
Faculty
Debra Burdick, LCSW, BCN Related seminars and products: 6
Nancy Burdick, LCSW, BCN. , also known as The Brain Lady, is a licensed clinical social worker. She is an international speaker and author. There are a lot of tools and activities in the Mindfulness Skills Workbook. PESI, 2013). There are 154 tools and activities in the Mindfulness Skills for Kids and Teens. PESI, 2014) Non-Medication Treatments and Skills for Children and Teens. PESI, 2015, and The card deck and 3 card games are for kids. PESI, 2017: She has taught for 25 years.
She used to work at the Child Guidance Clinic, Family Services, Child and Family Agency, and Lawrence and Memorial Hospital.
All areas of her practice haveMindfulness skills in them. She was interested in dealing with a chronic illness. She started teaching her clients the skills she was using after she found it so helpful. She created a four-step process for working with clients usingMindfulness that she mastered in her private practice and intensive outpatient program. The rate and quality of treatment outcomes have been shown to be improved by her clients.
Many presentations, workshops, and teleseminars have been presented by Debra. Her work has been featured on telesummits and she is often interviewed on internet radio. The day is over. The newspaper. There is self- improvement. Magazine and a television show.
Speaker disclosures.
Burdick has a private practice. She is an author for Vervante publishers. She is paid by PESI, Inc.
The person who contributes to SelfGrowth.com is not a financial person.
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