[Download Now] Alex Thomopoulos – Introduction To Eating Gluten-Free
[Download Now] Alex Thomopoulos – Introduction To Eating Gluten-Free
[Download Now] Alex Thomopoulos – Introduction To Eating Gluten-Free
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Description
[Download Now] Alex Thomopoulos – Introduction To Eating Gluten-Free
All of the content can be checked here.
The complete guide togluten-free is on sale. The archive is at https://archive.fo.wip/Cy6kX.
WHAT YOU GET:
- A comprehensive overview of what gluten is, how it works, and how to remove it from your diet for the benefit of your overall health
Who Is This Class For?
This Class Is Perfect For You If:
- You have a minor gluten allergy, or full-blown Celiac disease.
- You are interested in reducing your gluten intake.
- You want to learn how to make gluten-free breakfasts, lunches and dinners.
- You want to feel your very best.
Introduction To Eating Gluten-Free
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1. The symptoms and signs of gluten-intolerance.
- 2. The gluten-laden foods sabotaging your health, and how to swap them out.
- 3. How to cook delicious, gluten-free meals and snacks.
- 4. Lifestyle tweaks to make going gluten-free a breeze.
4 LESSONS
Introduction
This is the beginning of your journey to go without wheat. In your first module, Alex explains what this class is all about, who it is designed for, how best to take it, as well as a bit about her personal background and why she wants to help you.
- 1. What’s This Class All About?
- 2. Who Is This Class For?
- 3. Meet Alex
- 4. Your Roadmap For This Class
2 LESSONS
How To Make Gluten-Free Actually Taste Good
It can be difficult to remove food with gluten from it, but don’t worry, it’s not. Alex gives you some simple tips on how to set yourself up for success, and simplifies what you can and can’t eat on a gluten-free diet.
- 1. Understanding What You Can & Can’t Eat
- 2. How To Prep Your Kitchen & Pantry For Success
5 LESSONS
The Daily Challenges Of Being Gluten-Free & How To Overcome Them
Living without wheat can be difficult. Traveling or figuring out what to order when you go out to eat can cause stress. Alex will show you how to overcome those challenging situations.
- 1. Introduction
- 2. Eating Out: Tips For Ordering At A Restaurant
- 3. Travel Tips: How To Stick To Your Gluten-Free Diet Even When Your On The Go
- 4. How To Make Gluten-Free Flour Right At Home
- 5. Setting Yourself Up For Success After This Course
2 LESSONS
How To Know If You Need To Cut Back On Gluten
It can cause bad skin, and can wreak havoc on your gut. Understanding whether something negatively affects you is the first step to feeling better. Alex tells you how to avoid one of the biggest traps of going gluten-free in this module.
- 1. Symptoms & Signs To Look Out For To Know If You Should Ditch Gluten
- 2. The Most Common Trap Of Going Gluten-Free & How To Avoid It
4 LESSONS
In The Kitchen: How To Make Nourishing Breakfasts, Lunches & Dinners
Get ready to feel the water in your mouth. Alex will show you some of her favorite recipes for breakfast, lunch, and dinner, including a vegetarian frittata, a delicious Thai steak salad, and the best fish taco you have ever had.
- 1. What To Eat For Breakfast, Lunch & Dinner
- 2. Breakfast: A Protein-Packed Veggie Frittata
- 3. Lunch: A Thai Steak Salad To Make Your Coworkers Jealous
- 4. Dinner: The Best Fish Tacos You’ve Ever Had
2 LESSONS
Quick Tips From Alex
Alex gives a quick tip on how to cook perfect quinoa every time, and shares her secret for facilitating the healthiest digestion possible while adhering to a gluten-free diet.
- 1. How To Cook The Perfect Quinoa Every Time
- 2. One Simple Trick To Improve Your Digestion
What’s Included
- 6 modules and 19 video lessons, filled with all the information you need
- A comprehensive overview of what gluten is, how it works, and how to remove it from your diet for the benefit of your overall health
- Lifetime access to stream from your computer, phone or tablet
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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