[Download Now] Dr. Paul Lam – Tai Chi for Energy – 8 Lessons
[Download Now] Dr. Paul Lam – Tai Chi for Energy – 8 Lessons
[Download Now] Tai Chi for Energy – 8 Lessons with Dr. Paul Lam
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Original price was: $124.00.$27.00Current price is: $27.00.
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Description
Dr. Paul Lam – Tai Chi for Energy – 8 Lessons
We invite you to explore this unique program within the comfort of your home, Dr Paul Lam will guide you, step-by-step, through each movement of Tai Chi for Energy. He will teach you the forms from different angles, with close ups, repetition and diagrammed illustrations, while dividing each form into small sections so you can follow along with ease. The tai chi principles can be used to improve your tai chi. The entire set is shown with both front and back-on views at the end of the DVD. There are two different tai chi styles in this program. Chen style combines fast and slow movements with powerful spiral force. Sun style is based on life energy movements. The two seemingly contrasting styles have the same internal energy. Dr. Lam has over 30 years of teaching experience and has carefully combined movements from Chen and Sun styles to produce a powerful synergy in Tai Chi for Energy. In a relatively short period of time, this program will help you acquire better health and wellbeing, internal energy, and ability to manage stress.
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