Dr. Margaret will give an overview of the terms used in Inner Bonding and the six steps of the healing process. Dr. Margaret will work one-one-one with participants after the overview session.

You will in this module.

• Understand the earthly path of fear and the spiritual path of love and courage
• Begin to understand the differences between the wounded ego, the authentic soul self, the loving adult, and spiritual guidance
• Receive an overview of the ways we control and the consequences individually and in relationships
• Experience the 6 Steps of Inner Bonding

You will discover the healing powers of willingness, what it means to be present with your feelings, take responsibility for feelings, and why you may resist doing so in the second week.

You will in this module.

• Discover how willingness can catalyze your deeper transformation
• Explore how to become authentically present
• Discover how to stay present with your feelings in a way that’s deeply healing
• Uncover and work with the resistance you have to taking responsibility for your feelings

We will look into the feelings caused by self-rejection and self-abandonment of the wounded self and some of the information these feelings have for you.

You will in this module.

• Explore the fear of feeling, and move beyond stuck places you may not even be aware of
• Illuminate the underlying reasons you may feel anxiety and depression
• Discover the roots of feelings of guilt, shame, and anger
• Explore emptiness and loneliness and their effects on your life

You will explore the deeper feelings of life that you might have avoided with various addictions. There are two intents you can choose from, and how subtle they can be.

You will discover in this module.

• Existential painful feelings that we all learned to avoid
• The power of your intent — and what may be getting in the way of your intent to learn
• The nuances of the intent to control
• Safety and love are mutually exclusive — and explore this choice

This week, you will receive help with connecting with your personal source of spiritual guidance and what creates the loving adult self.

You will in this module.

• Find out how to connect more deeply with your spiritual guidance
• Understand how to stay focused in your heart with love as your highest priority
• Experience the joy of living as a compassionate and curious loving adult
• Understand why being fierce and relentless about being loving is so vitally important

This week, you will receive in-depth support with the powerful Inner Bonding dialogue process, which will allow you to discover what your feelings are telling you and identify the false beliefs that cause most of your pain. You will learn how shame is tied up with the intent to control, and how you reject and abandon yourself that cause so much pain.

You will in this module.

• Deepen your dialogue with your core painful and wounded feelings
• Discover the lies you may be telling yourself
• Uncover and begin to heal the ways you abandon and reject yourself
• Understand the purpose of shame and how to work with it

We will dive deeper into dialoguing with wounded feelings and the painful feelings of life this week. You will learn how to lovingly manage the deeper core painful feelings life so that you no longer have to cover them over with various substance and process addictions.

You will in this module.

• Learn to discern between healthy and unhealthy guilt
• Receive the information that your painful core feelings have for you
• Begin to become adept at lovingly managing your core existential pain of life
• Discover the difference between hurt feelings and a hurt heart and what each has to teach you

Your soul knows what brings you joy and you will learn how to find it and connect with your spiritual guidance.

You will in this module.

• Engage in illuminating dialogues with your inner child about what brings you joy
• Discover the two secrets to accessing your spiritual guidance more fully
• Explore how to raise your frequency and keep it high
• Know how your higher guidance communicates with you

There is a lot to learn about how to communicate with your guidance, the kinds of questions to ask, learning to discern when it is your guidance answering, and what needs to occur to trust your guidance. Learning to trust is dependent on remembering the times your guidance was there.

You will in this module.

• Access your personal guidance more fully
• Understand the most powerful questions to ask your guidance
• Know how to tell if it is your guidance answering
• Experience how to learn to trust your guidance

This week, you will discover which actions are loving physically, emotionally, spiritually, financially, organizationally, and relationally, and the false beliefs that stop loving action.

You will in this module.

• Establish how to take loving action for your highest good
• Understand what stops your loving action
• Explore what’s in charge of the actions you take, and how to be more in charge as a loving adult
• Recognize what self-care really means for you — physically, emotionally, spiritually, financially, organizationally, and relationally

Define your intrinsic worth is one of the most important loving actions you can take. You will start to understand that this week. We will focus on loving actions in relationships.

You will in this module.

• Discover and feel your intrinsic worth — is your doing a way to prove your self-worth or is it an expression of your self-worth?
• Get unstuck from procrastination if it’s present
• Begin to take loving action in your relationships
• Understand the intent to learn with another

Understand how loving relationships disengage in conflict. In Step Six you learn how to evaluate whether your action is loving to you and in your highest good, as well as deepen your understanding of Inner Bonding as a lifelong process.

You will in this module.

• Master the art of lovingly disengaging
• Tuning back into your feelings to evaluate your loving action
• Understand the power of relaxing into process rather than fixating on a goal
• Discern the difference between doing Inner Bonding from your mind or from your body

Inner Bonding is a form of meditation. Is it possible to practice Inner Bonding in daily life?

You will in this module.

• Receive keys to staying present throughout the day
• Integrate Inner Bonding into your daily life
• Why to practice Inner Bonding when you are happy
• How you can practice Inner Bonding throughout the day even when you’re very busy

In this final module, Dr. Margaret will review the method for truly loving yourself and illuminate some of the beautiful possibilities, which are the result of an ongoing Inner Bonding practice.

You will review in this module.

• The practice of Inner Bonding, which you can use in the moment you need it
• How to dialogue with your guidance until you receive the answers
• The changes you can expect within yourself with Inner Bonding
• The changes you can expect in your relationships as you learn to love yourself