[Download Now] Jaimis Huff – Ayurveda & Elemental Vinyasa

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All life is composed of five elements: earth, water, fire, air and space. The ancient sister sciences of India, Yoga and Ayurveda, use these elements as the basis of creation. The wisdom of Ayurveda will be integrated with the art of teaching vinyasa flow to support you in your journey as a teacher. Learning more about one discipline will help strengthen your understanding of the other.

There are 25 hours of content in this virtual training, including solar and lunar practices, pranayama, guided meditations, lectures, personal development, and a manual. A one-on-one call with Jaimis is also included. There will be homework assignments and practice teaching for those who want to receive Yoga Alliance CEUs/credits towards the 300HR Certification.

On September 1, 2020, you will be able to sign up for this training at any time. You have 6 months to complete the curriculum once you start training. Special circumstances will be granted extensions.

CURRICULUM

• Introduction to the Tridosha (Vata, Pitta and Kapha) and the gunas (qualities) of the elements
• Defining your unique constitution
• Energetic actions and qualities of postures
• The art of teaching Solar Vinyasa and Lunar Vinyasa
• Integrating Ayurvedic practices and knowledge into your sequencing and teaching
• 180° and 360° Mandala sequencing
• Nadis, The Five Koshas, and Pancha Vayus
• Creating a personalized daily routine to stay balanced
• Exploring how your dosha relates to fulfilling your life’s purpose

30 YOGA ALLIANCE CEUs/HOURS TOWARD 300HR CERTIFICATION.

The Heart Fire Yoga Collective has a teacher training module. You don’t need to be in the 300-hour program to take this training.

Jaimis Huff is an E-RYT 500.

Jaimis is known for her playful approach to teaching and encouraging students to step outside of their comfort zone, tap in to their strengths, and try things they didn’t believe were possible. She has been teaching full-time for 10 years with 500 hour certifications. Her teachings include living in balance, learning to trust yourself, and radical self-love.