[Download Now] JJ Virgin – Boost Your Metabolism
[Download Now] JJ Virgin – Boost Your Metabolism
[Download Now] JJ Virgin – Boost Your Metabolism
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Description
[Download Now] JJ Virgin – Boost Your Metabolism
All of the content can be checked here.
The class boost your metabolism is on the sale page. The archive is at https://archive.fo/wip/6SEn5.
WHAT YOU GET:
- The blueprint of how to eat, drink, move, and supplement to support and supercharge your metabolism
- A straightforward, engaging video curriculum in which JJ walks you through exactly what you need to know to maximize your success in the shortest time possible
- Simple lifestyle hacks to help you lose weight, have energy for days, and crush unhealthy cravings
- Quick fitness routines you can do anywhere to help you get lean, deal with stress, and boost your metabolism
- Ongoing access to the 3 keys to success—coaching, accountability, and support—through our private online community
- Unlimited access to life changing information so that you can come back to it over time for continued success
Who Is This Class For?
This Class Is Perfect For You If:
- You’re experiencing a slowing metabolism. You’ve noticed that you can’t quite eat the way you used to if you want to maintain your desired weight.
- You struggle with unhealthy cravings. Whether it’s frequent snacking, late night fridge raids, or a rampant sweet tooth, you often find yourself indulging in less-than-healthy food choices.
- You’ve tried everything when it comes to losing weight and feeling better, but nothing seems to work. You’re tired of not seeing the results you want.
Boost Your Metabolism
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1. How to set realistic and achievable weight loss goals, and how to hold yourself accountable.
- 2. The best metabolism-boosting foods and delicious, mouthwatering recipes you can make at home.
- 3. The major benefits and fast results of high intensity exercises and resistance training.
- 4. Simple tips for timing your meals to enhance your weight loss efforts.
- 5. The importance of detoxing and how to safely do it at home, step-by-step.
- 6. Establishing a healthy eating routine that fits your life.
- 7. The necessary role of community when it comes to reaching your health and fitness goals.
- 8. Advanced strategies to boost your metabolism even more so you can achieve your most vibrant health yet!
Class Outline
3 LESSONS
Getting Started On Your Journey
In your first module, she will tell you more about herself, her personal struggles, and how she became an acclaimed health and wellbeing expert. She will explain how to best navigate the class for optimal results.
- 1. Meet JJ
- 2. Who’s This Class For?
- 3. What’s This Class All About?
2 LESSONS
Getting Into Action With The 7-Day Prep Cleanse
She reviews exactly how you should be eating to thoroughly cleanse your body, as well as lifestyle changes you can make to enhance your results.
- 1. Your Basic Eating Plan
- 2. Lifestyle Strategies To Support Detoxification
4 LESSONS
Supercharge Your Workout
Exercise is one of the keys to weight loss and healthy weight maintenance. In this module, she shows you some of her favorite workouts.
- 1. The Core
- 2. Fuel
- 3. At-Home Workout
- 4. The Xiser
4 LESSONS
Getting Started Right
In your second module, you will learn how to set yourself up for success and how to be your own health detective. She tells you how to prepare and what to expect throughout the process.
- 1. Setting Yourself Up For Success
- 2. Be Your Own Health Detective
- 3. Why It Starts With A Detox
- 4. How To Prep & What To Expect
4 LESSONS
Supercharge Every Day
When it comes to losing weight, the foods, drinks, and supplements you consume play an important role. The module will explain the importance of meal timing, liquid consumption, and proper supplements, as well as review the foods that your plate should consist of at every meal.
- 1. The Plate
- 2. The Clock: Meal Timing
- 3. The Importance Of Water & Other Liquids
- 4. The Supplements
3 LESSONS
Supercharged For Life
In your final module, you will learn how to turn your newfound healthy mindset into a health lifestyle, as well as some advanced strategies and resources to help you continue your progress.
- 1. Staying Supercharged For The Long Haul
- 2. Advanced Strategies
- 3. Thank You & Next Steps
What’s Included
Secure your spot in Boost Your Metabolism for these enrollment benefits:
- 6 modules and 20 video lessons, filled with all the information you need
- The blueprint of how to eat, drink, move, and supplement to support and supercharge your metabolism
- A straightforward, engaging video curriculum in which JJ walks you through exactly what you need to know to maximize your success in the shortest time possible
- Simple lifestyle hacks to help you lose weight, have energy for days, and crush unhealthy cravings
- Quick fitness routines you can do anywhere to help you get lean, deal with stress, and boost your metabolism
- Ongoing access to the 3 keys to success—coaching, accountability, and support—through our private online community
- Unlimited access to life changing information so that you can come back to it over time for continued success
- Lifetime access to stream from your computer, phone or tablet
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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