[Download Now] Joel Kahn – The Doctor’s Guide To Longevity
[Download Now] Joel Kahn – The Doctor’s Guide To Longevity
[Download Now] Joel Kahn – The Doctor’s Guide To Longevity
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Description
[Download Now] Joel Kahn – The Doctor’s Guide To Longevity
All of the content can be checked here.
There are everyday hacks for long- lasting health and how to eat to live for a long time. The archive is at https://archive.fo.wip/Wj8BW.
WHAT YOU GET:
- Unlimited access to nine modules of longevity-boosting information
- Simple and affordable lifestyle measures you can use to live a longer, healthier, happier life
Who Is This Class For?
This Class Is Perfect For You If:
- You’re interested in boosting your quality of life.
- You want to improve your overall wellbeing.
- You want to slow the onslaught of aging.
- You want more energy, zest, and bounce in your step.
- You want to live the longest, best life possible.
The Doctor’s Guide To Longevity
By enrolling in this class, you’ll gain imperative knowledge on how to:
- 1. How to eat for improved longevity.
- 2. How to hack your way to better sleep.
- 3. How people in Blue Zones live to promote optimal longevity.
- 4. Simple lifestyle changes you can make to immediately improve your health.
Class Outline
3 LESSONS
Introduction
Dr. Joel Kahn is here! In this class, world- renowned cardiologist, Dr. Kahn, will talk about his background, what this class is all about, and whether or not it will benefit you.
- 1. What’s This Class All About?
- 2. Meet Dr. Joel Kahn
- 3. Is This Class For You?
2 LESSONS
Your Blueprint For Staying Healthy & Avoiding Chronic Pain & Illness
Are you cursed if you develop a chronic disease? Is it within your control? You are spot on if you guessed the latter. There is something you can do about chronic conditions.
- 1. What To Do To Avoid & Control Chronic Disease
- 2. A 9-Step Plan To Getting (And Staying) Healthy
2 LESSONS
The Critical Elements Of Aging & Health You’ve Never Heard Of
Did you know that there are elements floating around in your body that could be weighing on your health and decreasing your chances of growing old with grace and vitality? Dr. Kahn has all the information you need to avoid these anti-aging disruptors.
- 1. Advanced Glycation End Products: The Wrinkle-Causing Chemical You’ve Never Heard Of
- 2. If You’re Interested In Graceful Aging & Lasting Health, Avoid These Chemicals
6 LESSONS
Leveraging Technology To Hack Your Way To Health & Vitality
Email and social media are good for technology. In this module, Dr. Kahn explains how to use saunas to promote a longer lifespan, how to hack your way to better sleep, and how intermittent fasting can help keep you feeling younger, longer.
- 1. Saunas: The Best Technique For Hacking Good Health That You Probably Aren’t Using
- 2. Hacking Your Way To Less Stress, Deeper Sleep & Better Health
- 3. Your Heart-Brain Connection: What It Is, Why It Matters For Your Health & How To Strengthen It
- 4. Getting A Better Night’s Sleep Can Make You Healthier: Here’s How To Do It
- 5. 7 Useful Tips For Good Sleep & Good Health
- 6. Why Intermittent Fasting Is The Key To Lasting Health
6 LESSONS
Tips & Tricks
To make sure you have everything you need to know on your journey to living longer and with more health and vitality, Dr. Kahn has 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020 800-361-3020
- 1. Tips & Tricks #1: Are Saunas The Key To Good Health?
- 2. Tips & Tricks #2: Blue Zones: What They Are And Why They Hold The Secret For Lasting Health, Vitality And Happiness
- 3. Tips & Tricks #3: How To Get Your Best Night’s Sleep Ever
- 4. Tips & Tricks #4: The Four Vitamins A Cardiologist Wants You To Take
- 5. Tips & Tricks #5: If You Want Better Focus And Productivity, Try This Cardiologist-Approved App
- 6. Tips & Tricks #6: The Number One Tool A Cardiologist Uses To Defeat Stress
4 LESSONS
Blue Zones: What Are They & Why You Should Care
If you want to live a long, healthy, and vital life, you need to find people and communities around the world who have already done it. Dr. Kahn shows how you can learn more about the people who live in Blue Zones.
- 1. What You Can Learn From The Healthiest & Happiest Communities Around The World
- 2. Want To Live A Long, Happy & Healthy Life? Copy The Okinawans
- 3. Learning From Loma Linda, California
- 4. How Your Relationships With Friends & Family Can Promote Lasting Health
3 LESSONS
Everything You Need To Know About Aging
Everyone wants to slow down the aging process. Dr. Kahn will show you how to use some of the key aspects of aging to your advantage.
- 1. What You Need To Know About Inflammation And Why You Should Care
- 2. Telomeres: What They Are & Why You Should Care
- 3. Lengthening Your Telomeres & Your Lifespan
4 LESSONS
Using Food To Unlock Lasting Health
The genes in your body can be impacted by the food you eat. When it comes to fighting the aging process, you will learn how to use food in your favor.
- 1. Epigenetics: What It Is & Why You Should Pay Attention
- 2. Eating For Healthy Arteries & A Healthy Heart
- 3. Why You Need To Know About Polyphenols
- 4. Should You Try Chelation Therapy?
1 LESSONS
Conclusion
In your last module, Dr. Kahn summarizes how you can use what you have learned to live a longer, happier life.
- 1. Turning Knowledge Into Action To Unlock Lasting Health, Vitality & Happiness
What’s Included
- Unlimited access to nine modules of longevity-boosting information
- Simple and affordable lifestyle measures you can use to live a longer, healthier, happier life
- Lifetime access to stream from your computer, phone or tablet
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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