[Download Now] Lyle McDonald – Applied Nutrition For Mixed Sports
[Download Now] Lyle McDonald – Applied Nutrition For Mixed Sports
[Download Now] Lyle McDonald – Applied Nutrition For Mixed Sports
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Description
Lyle McDonald – Applied Nutrition For Mixed Sports
The Applied Nutrition for Mixed Sports Book is a package.
I like to refer to mixed sports as Applied Nutrition for Mixed Sports. Team sports are included along with sports such as boxing, MMA and others.
A sport with requirements for strength and power is a mixed sport. These sports have unique requirements compared to other sports. Optimizing nutrition can be more complicated because of this.
Get it immediately. Applied Nutrition For Mixed Sports.
Football and soccer teams at Fraser University received a seminar on this topic in 2009. I wrote an accompanying book instead of just putting the DVD together. I build nutrition recommendations from the ground up over the course of the book and seminar. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are topics in Applied Nutrition for Mixed Sports.
The book begins with a discussion of the needs of mixed sports athletes. There is a discussion of the different components of nutrition. All of the above are discussed in some detail.
Meal planning and optimum around workout nutrition are examined after this. I discuss hydration/cramping, supplements, and how mixed sports athletes can modify body composition. I put the information together for different sports situations.
There is a book, 2 DVD seminar, and Powerpoint slides in the product. While the DVD seminar is being watched, the book can be read as a stand-alone product.
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