[Download Now] Martha Peterson – Pain Relief Through Movement Pain-Free Athletes
[Download Now] Martha Peterson – Pain Relief Through Movement Pain-Free Athletes
[Download Now] Martha Peterson – Pain Relief Through Movement Pain-Free Athletes
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Description
Martha Peterson – Pain Relief Through Movement Pain-Free Athletes
The best place to learn to relieve chronic muscle pain is through movement. You will learn how to use the safe, easy, and effective Somatic Exercises. Awakening the mind’s control of movement, flexibility and health is what somatics is about.
You can learn to relieve and eliminate.
- back pain and disc problems
- knee/hip pain and altered gait due to limping
- neck and shoulder pain
- sciatica
- plantar fasciitis and tendonitis
- Piriformis Syndrome
- sacroiliac pain
- … and much more!
Structural physical complaints need to be looked at by doctors or surgeons. Most conditions of chronic muscular pain are the result of our daily movements and repetitive responses to stress. Chronic pain can be caused by muscles that stay tight. Take back control of your body by learing how to release tight muscles.
ADDITIONAL INFORMATION
- Somatic Exercises are appropriate for any age or activity level.
- This DVD is Region 0 and is playable worldwide.
- Run time: 57 min.
Get. Pain relief can be achieved through movement. Right now!
Proof Content
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