Learn Every client should be trained to be more athletic, more powerful and to get better results.

If you are like most trainers, your clients want to look better, feel better, and perform better. Everyone wants to be able to perform their daily activities more easily.

Strength training is often seen as the fountain of youth. The power training component is missing from most training programs. Power training is the best way to make a client more athletic. If you only include it in programs for your athletes, you are leaving potential results on the table for everyone else.

A lot of trainers don’t fully understand power training You can do box jumps in your programs. It is an expansive topic that includes multiple types of exercises that can and should be used with all types of clients with the proper coaching.

If you have tried to put power training in your client’s programs but they have gotten hurt, or maybe they aren’t skilled enough to perform the activities that you prescribed in their workouts, then you need a simple and effective system to teach you the ins and out.

The Pillars of Power Training is designed to teach you everything you need to know about power training. You will learn how power training works, the different types of power training exercises, the simple 3-stage coaching progressions, and how to program them for each and every client on your roster.