Scott Sonnon – Intu-Flow Advance/Master DVD

Product Description

Fun Easy Effective Intu-Flow can give you pain-free results. Referred to as yoga in motion, tai chi without the fluff, or hi-tech Qigong, Intu-Flow is a powerful Key,unlocking the door to: Deep Relaxation Whole Body Tension Release Increased Focus & Concentration Heightened Sensory Awareness Enhanced Joint Mobility Superior Athletic Performance Bioenergy Thousands of busy people have been helped by these exercises. A flowing, intuitive harmony of basic, biomechanically efficient movement, structural body alignment, and simple breathing, Intu-Flow is an easy to learn, do-it-at- home, playfully fun way to superior health. The results are immediate and profound, and you will not feel complete without it. Getting Intu-Flow is not easy. Simple and user-friendly, nothing fancy or complex, it teaches you to maximize your health throughout your day. Combining the best from both Eastern and Western traditions, Intu-Flow is a delightful daily journey into pain-free movement and healthy longevity. The simplest approach is the most effective. With only a few minutes a day, Intu-Flow can produce pain-free results.

Review

Marty Gallaher is a US Powerlifter and author.

I think Intu-Flow® is a great starting point. It is on my shopping list for several family members because it was put together so well. It has added tremendous depth to my person practice after just a brief period of time, because the information is so well explained and presented that I can send it out to people that are not familiar with exercise programs.

It’s basic enough to be helpful to anyone interested in bodily fitness yet challenging enough for the elite athlete.

About the Actor

The creator of the Circular Strength Training (CST) System is Scott Sonnon. A multiple-time USA National Team Coach, International Martial Arts Champion, Hall of Fame Inductee andDistinguished Master of Sport, Sonnon created a publishing firm named RMAX. A health and fitness system that includes pain-free mobility, dynamic flow yoga and natural athletic ability is called the CST. The programs blend scientific concepts with physical training and nutrition. CST provides preventative programs to circumvent future strains and pain as well as generative programs that refine individuals lifelong natural athletic ability. Sonnon studied the physics and philosophy of health for 20 years. The Clubbell® and Mini- Clubbell were created by him. Sonnon’s focus is to strengthen the mind, spirit and body to achieve maximum health. The Big Book of Clubbell Training is one of the books that Sonnon has written. Sonnon was a professor at Penn State University. Sonnon has received many awards throughout his career, including: Grandmaster Instructor of the American Association of Martial Arts, National Law Enforcement and Security Institute Vice President, American Amateur Sambo Federation Chairman, International Combat Sambo Commission President, and American Association of Martial Arts President.

Proof Content

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