What can ZivaMIND do for me?

How?

The level of stress in your body can be reduced.

What is it about ZivaMIND? The online meditation training course is easy to follow. This is not a challenge. You will get a sustainable meditation practice over the course of 8 days.

Short on time? No sweat!
zivaMIND only takes 35 min a day for 8 days, 20 min in the am and 10-15 min in the evening is recommended but feel free to do the program in your own time. This can be done anywhere in the world!
Don’t worry if you’ve never tried meditation before. I’ll be guiding you step by step and teaching you how to make it non negotiable. You’ll quickly learn that meditation can be effortless and enjoyable . It doesn’t require sitting in uncomfortable positions or becoming a vegetarian! After only 35 minutes a day learning new techniques you’ll quickly discover the game changing benefits of meditation Is zivaMIND for me?

Yes? ZivaMIND can help.

How? It is possible to give you a sustainable, natural way. It is possible to reduce stress. And. Improve your performance.

I used to wonder how I could learn to meditate. Even though I am having thoughts, I know that it is still working. It is a part of my daily ritual and people have noticed a change. There is a person named Jenna Dewan-Tatum. The actress is an actress.

Emily is glowing wherever she goes. Her energy is infectious. It is a great way to get re-aligned when things get busy. Quddus Phillipe. Host of TRL, Duets and The Q Side.

I had terrible stage fright and used to go through life gripping everything so tightly. Everything has shifted since learning Ziva meditation. I don’t have performance anxiety anymore. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Even during. There is a song called The Sound of Music. I was not nervous performing for millions of people. Laura Benanti is an actress. A TONY award winner and star of NBC’s The Sound of Music Live.

ZivaMIND is an easy way to learn a powerful meditation practice. I can’t think of a better teacher to teach this program. Emily makes it easy to meditate. Dallas Travers. An award winning author and business coach.

I slept for the first time in 20 years after taking the Ziva course. Hee Sun-woo. The CEO hired records.

The benefits of meditating have been potent. My productivity has been boosted by clarity of thought, rejuvenated energy and laser-beam focus. I look forward to my meditations as little blissful blocks of time with no agenda attached thanks to Emily. Everyone should do this because it makes them better. Glenn Kalison. President’s school.

How can I learn to meditate? It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it As soon as you enroll, you will receive 4 guided visualization to increase your game.

The zivaMIND calendar gives you a visual way to track your progress and helps keep you committed to your goals.Over 8 days you’ll use a series of training videos, Q & A calls, guided visualizations motivational tools.
Each of the 8 easy to follow videos will build upon the previous day’s teachings. You’ll choose your own mantra, learn the mechanics of correct meditation, discover how to handle stress release and most importantly understand how to fit meditation into your busy life in a way that you enjoy.
The zivaMIND community
You will have the opportunity to have your personal questions answered by Emily Fletcher via our online community so you graduate feeling confident in your practice.
Our online community of zivaMINDers is a powerful resource. Even though you can do this program from home you will not be alone! You can share and discuss your experiences as you learn and once you have completed the course you will have access to zivaMIND and the community for the life of the program.