[Download Now] Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma – Michele D. Ribeiro

There is a salepage on the catalog ofpesi.com. The archive is at https://archive.fo.wip/Psnda.

The impact of trauma is felt not just in the mind, but in the body as well. The effects of traumatic events in the tissues of survivors affect their ability to rest, to remember and process, and to achieve a state of regulation.

You need to incorporate mind-body connection into your clinical practice to work with these clients. Evidence shows that yoga can be used to help trauma survivors.

She has been teaching yoga and meditation to trauma survivors for over 20 years, and she wants to show you how to do the same. Simple yoga poses and techniques can be used to help clients become aware of and remove traumatic imprints through mind-body purifying processes. It’s a good idea to teach clients how to send healing energy to their body. This state of relaxation and restoration can be reached with the help of yoga nidra.

This recording is your how-to guide for incorporating evidence-based yoga poses and techniques into your practice in a way that is ethical and appropriate for your scope of practice.

You don’t need to be a yoga therapist to apply what is learned in this recording to your own trauma work. You don’t need to have a desire to see healing happen to your clients.

1. Explain why embodiment in psychotherapy matters and how to incorporate it successfully into treatment with traumatized clients.
2. Determine effective ways to help trauma clients focus their perception and mind on what is happening in the body as a result of the trauma.
3. Evaluate trauma’s effects on the brain and how to use yoga to mitigate them.
4. Apply Yoga Nidra and iRest scripts to help trauma clients achieve impactful states of relaxation and restoration.
5. Utilize the key themes of trauma-informed yoga appropriately in both individual and group sessions.
6. Practice various yoga postures and movements, including chair-focused trauma yoga, in preparation to use them in sessions with clients.

There is a promise of yoga for treating trauma.

• Trauma prevalence
• Adverse childhood experiences
• Socio-cultural impacts of trauma
• Yoga research outcomes with veterans
• Higher retention, satisfaction and acceptability rates with yoga
• Why embodiment in psychotherapy treatment matters
• Risk and limitations of research

Traditional yoga components can be brought to contemporary trauma treatment.

• The 4 pillars and 8 limbs
• Focus on rejuvenating the body
• Moral and ethical conduct considerations
• Established observances, including contentment and self-study
• Emphasis on internal and external purification
• Ascension of energy/vitality through asana and pranayama
• Ability to focus perception and mind on what is happening in the body

Neuroscience applications can be brought to contemporary trauma treatment.

• Brainwaves and patterns and their interface with yoga practices
• The Triune Brain Left and right brain functions in understanding trauma
• Managing anxiety with a focused attention meditation method

There is yoga as a therapy tool.

• Teach the brain and body to work in harmony
• Learn to stretch some parts of the body and relax other parts
• Yoga’s impact on controlling the effect of the brain on the body
• Diffuse vital, healing energy throughout the body

Changing states of consciousness is what yoga nidra is about.

• Conscious entry into non-REM sleep
• IRest (Integrative Restoration)
• Core principles 10 tools 8, 15, and 30-minute script examples of practice sessions*

Physical movements and forms are trauma-sensitive.

• Expand capacity for self-awareness and selfregulation
• Standing, seated, supine, and prone postures and forms with supports*
• Shifting relationship with self to foster patience, internal sense of safety, a felt sense of control, and personal agency
• Key themes in trauma-informed yoga for individual and group work
  • Experiencing the present moment (example with Tadasana/Mountain pose)*
  • Making choices (example with simple neck rolls)*
  • Taking effective action (Example with present moment awareness and making changes)*
  • Creating rhythms (example with cat pose/form and exploring rhythm between movement and breathing)*
• Chair-Focused Trauma Yoga
  • Focused meditation*
  • Seated neck rolls/seated shoulder circles*
  • Seated mountain*
  • Sun breath*
  • Seated twists*
  • Seated forward folds*
• Facilitating a group therapy session
  • Informed consent
  • Match goals with postures and forms
  • Provide resources

ACE credit is not available for yoga instruction/guided experience activities.

The review was titled Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma. Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma is a download. Yoga for Trauma: Innovative Mind-Body Strategies that Help Clients Activate Healing Processes and Release the Negative Imprint of Trauma has a discount.