[Download Now] Yoga from the Himalayas with Anand Mehrotra
[Download Now] Yoga from the Himalayas with Anand Mehrotra
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Description
Yoga from the Himalayas With Anand Mehrotra
This is a new program. There is yoga in the Himalayas. The teacher of this integrated,holistic approach to life is an internationally respected teacher who will bring you wisdom straight from the Himalayas to the comfort of your home.
While balancing it all with modern realities like global Internet, high-tech wizardry and complex lives, Anand honors the primordial roots of yoga.
Anand is aware of that. Life and yoga are expressions of the same consciousness. It shows us how to light up our life as an expression of yoga.
At a young age, he was recognized as a spiritual teacher. He dedicated his life to helping others integrate unity consciousness with daily life through yoga and built an ashram at the meeting point of mountain and plain.
He has a non-traditional approach to yoga that is simple and accessible.
The Himalayas, the birthplace of yoga, is a great place to seek guidance if you want to fully experience yoga.
Where All Branches Join Together
There are many paths and limbs of yoga. raja. To. Bhakti. To. Jnana. To. It’s called tantra. And. Kriya. Are all? There are branches of a river. The timeless flow of the Ganges carries ancient wisdom into modern times.
It is easier and more productive to go to the Himalayas than it is to go to the depths of yoga. You can if you do it through Anand. The ancient rishis have the most profound insights. There is a contemporary yogi-of-the-world.
You will be taken deep into the philosophy and practice of yoga, going beyond formulas and poses into the essence, meaning and purpose of life.
You will come to realize that yoga is more than just relaxing your body, it is about much more. Living in full communion with the divine Self. That is your nature.
It is about changing your identity from someone who may be confused and small. One filled with love and wise. There is a hidden presence behind your stories.
In the course of 7 weeks, you will discover how to apply key teachings in your life.
- Making yoga a holistic, evolutionary 24/7 practice that truly touches every aspect of your life
- Understanding the purpose of manifest reality and how to live more purposefully
- Discovering how to balance the sword and the lotus, stillness and dynamism, masculine and feminine — and how to activate each of them when needed
- Expanding your understanding of Self and the nature of Reality
- Balancing between time-bound expressions and ego and the timeless state of God Consciousness
- Unifying love and wisdom and seeing them as reflections of a single source
- Discovering how to create sacred relationships and a sacred family
- Appreciating how to have a healthy teacher-student relationship in our modern context
- Exploring how to experience radical aliveness — liberation from fear, guilt and worry
What You’ll Discover in These 7 Weeks
The course sessions are on Tuesdays.
You will need to experience deeper relationship to self, deeper relationships with others, and natural connection with the Divine through understanding of subtler aspects of yogic teachings in this 7-week transformational intensive.
You will develop a complete,holistic understanding of the practices, tools and principles you’ll need to sustain your yoga practice with each weekly, LIVE contemplation and training session.
Module 1: Nature of Self
Understanding & Mastering of Self (July 19)
Understanding the world is the basis of our conventional education system. The self is the fundamental character in the play of life. The experience is not the primary thing. Understanding the self is the beginning of spiritual life. You reach a deeper realization of life when you reach this deeper level of self-realization.
You will in this module.
- Discover the 3 distinct expressions of self from a yogic standpoint — Brahman (Higher Self), Jiva (Time bound Self) and Ahamkara (Ego)
- Become aware of the roles and interaction of these 3 expressions of Self
- Distinguish between the Ego and the Self
- Align the Self more clearly with the authentic power of the timeless Higher Self
- Align the Self with understanding how to anchor yourself in timelessness, yet exist in time
Module 2: Nature & Purpose of
Manifest Reality (July 26)
We can better understand the world around us through exploring yogic teachings. You will learn how to live in greater integration with natural intelligence and how to be in higher and higher potentiality on this planet. You will learn how to be a positive impact in your daily life and how to have access to infinite resourcefulness.
You will in this module.
- Be introduced to yogic teachings on the nature of reality
- Understand the purpose of manifest reality and learn how to live purposefully
- Understand how our consciousness shapes reality and vice versa
- Investigate how our consciousness shapes reality and vice versa
- Discover how to integrate our lives with nature’s intelligence while ensuring that we don’t impose our limited mindset on nature
- Explore intuitive intelligence — the act of knowing without knowing
- Recognize how to get out of your own way
- Understand why you exist in time yet belong to eternity
Module 3: Wisdom, Love, Stillness & Radical Action
The Unity of Paths (August 2)
Well-rounded development is promoted by exploring fundamental yogic practices. In our spiritual practice, we tend to give importance to one faculty over another. We will talk about practice in a moreholistic way so that you don’t ignore any aspect of your being. There is nothing that is not yoga in your life.
You will in this module.
- Explore how yoga unites the paths of wisdom, love, stillness and radical action, and how to use these four paths to further your experience
- Gain clarity on the real meaning of yoga as practiced by the spiritualized beings living in the Himalayas
- Appreciate the role of yoga as an evolutionary practice in all dimensions of life and how it can infuse greater joy and clarity in our life
- Clarify any misconceptions about the separation between the paths of yoga
- Realize that for yoga to be relevant it must be inclusive of all paths
Module 4: Balancing Shiva & Shakti
The Unity of Polarities (August 9)
The human mind is conditioned to learn through comparison. When there is no problem, we try to solve the problem through the mind. We will look at how you create this trap. As you begin to step out of your mind, you can see the unity between the masculine and feminine. It’s a part of the same that it seems opposite from the point of view of the mind. The purpose and potential of the divine limitless being will be explored.
You will in this module.
- Discover how to balance the sword and the lotus, stillness and dynamism, the masculine and feminine — and how to activate each of them when needed
- Understand the yogic perspective on the divine masculine and divine feminine
- Find out how to harmonize the sacred masculine and feminine within the psyche
- Integrate and use the sacred masculine and feminine in ways that help you realize their highest potential
- Recognize that the sacred masculine and feminine are not opposite, but complementary aspects within us
- Explore how to take spontaneous action — going beyond the script
Module 5: Moving from Karma to Dharma Ever-evolving, Evolutionary Action
(August 16)
The essential meaning of karma, and how the three levels of karmic conditioning limit us, will help us identify and go beyond karmic conditioning to more evolutionary living. The act of karma leads to bondage. Kriya is an action that leads to expansion. In tune with divine destiny, dharma is expansive living with a sense of purpose. You will shift from narrowness to dharma.
Life is held in the grip of karma. A true yogi moves from linear to vertical time and from the positionality of living as an effect to living as cause. Understanding the nature and aspects of time and karma is a key aspect of yoga.
You will in this module.
- Identify how fear keeps us logged into karma
- Understand the conditioning that binds us
- Explore how to move from karma through kriya to dharma
- Move from attachment/narrowness to expansiveness/purposeful living
- Understand the continuity of evolutionary practice
- Investigate every stage of consciousness and its associated shadows, and how to use kriya to transcend them
Module 6: Discovering the Guru, the Sangha & the Rebel Within & Without (August 23)
There is a lot of confusion surrounding the word. Finding a guru is an essential part of the yogic path. We will look at what the word guru means, the importance of a living guru, and how to connect with the formless guru.
We will look at how to build sacred relationships, how to heal the society at large, and how to move from cultural to spiritual sangha. The individual is the most important factor of the holy trinity and it is important to recognize your own radical responsibility. If we want to walk the spiritual path, we need to get in touch with the rebel inside. All spiritual beings are not nice.
You will in this module.
- Shed light on the yogic understanding of the role and purpose of a guru
- Come to identify and unite with the guru within and without
- Discover how to create sacred relationships and a sacred family
- Understand radical individual responsibility
- Identify the pitfalls/traps of the mind and how to transcend them
- Master the art of aloneness in your role as a spiritual warrior
Module 7: The Continuity of Awareness Uniting the State, the Practice, the Experience of Yoga (August 30)
Our mind and ego make us use our spiritual practices as diversions from our divine nature. We will look at the eternal now which includes all dimensions of time. A true yogi is always present in the here and now and doesn’t strive for a future realization.
People who come to the spiritual path often have great experiences in the beginning, but then they hit a point where they don’t want to go anymore. Our life can be a continuous expression of evolution if we avoid this waiting pattern. The nature of nature makes it necessary for individuals to evolve like the universe. This is the experience of being alive.
You will in this module.
- Identify what you’re really seeking so you can move from seeker to discoverer
- Move from “then” to “now”
- Understand how to unite all the different aspects of a spiritual practice
- See why a spiritual practice should not be used as a decoy for waiting, and how you can “get out of the waiting room”
- Explore how to experience radical aliveness — liberation from fear, guilt and worry
- Realize that the goal and the path are one
Proof Content
Salepage : Yoga from the Himalayas with Anand Mehrotra
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