[Download Now] Yoga & Mindfulness Tools for Children and Adolescents: Improve Emotional Regulation and Increase Attention – Jennifer Cohen Harper

[Download Now] Yoga & Mindfulness Tools for Children and Adolescents: Improve Emotional Regulation and Increase Attention – Jennifer Cohen Harper

[Download Now] Yoga & Mindfulness Tools for Children and Adolescents: Improve Emotional Regulation and Increase Attention – Jennifer Cohen Harper

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[Download Now] Yoga & Mindfulness Tools for Children and Adolescents: Improve Emotional Regulation and Increase Attention – Jennifer Cohen Harper

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Children who are struggling with impulse control, focus and self-regulation don’t have a long time to get through trainings and therapies. They need help now. To move forward. It’s important to find success as quickly as possible.

The leading voice in children’s yoga. She is an E-RYT, RCYT. Someone shares her. There are proven treatment strategies. In an intensive online course. permanently transform You work with children and adolescents.

Here is what is included.

There are yoga and meditation tools for children and adolescents.

This course is transformational. She is an E-RYT, RCYT. It gives you time tested and researched practices to help the children you work with. Enhance their ability to focus, improve self-regulation of emotions, and manage impulse control.

Apply immediately. There are tools and strategies that you can use to solve these problems. It is a strength-based way.

Using the framework of connect, breathe, move, focus and relax, you will guide your clients from a state of reactivity and anxiety to a state of balance and engagement through:

There are 8 principles for teaching yoga to kids.

You can immediately offer your clients 15 effective activities.

There are 5 elements of sharing yoga with children.

There are skills to help children connect to their emotional experience and to others.

The practices of stabilizing energy and emotions are heart and belly breath, langhana breath, and alternate nostril breathing.

There are yoga based movement tools for self-regulation.

There are activities to build focus and attention capacity.

There are activities to calm the nervous system.


There are yoga and meditation tools for children and adolescents. There are yoga and meditation tools for children and adolescents. There are yoga and meditation tools for children and adolescents.

Delivery Method

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