EliteFTS – Programs that Work Dec 2014 4th ed
EliteFTS – Programs that Work Dec 2014 4th ed
Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: support@nextskillup.com
Original price was: $19.99.$9.00Current price is: $9.00.
55% Off
Secure Payments
Pay with the worlds payment methods.
Discount Available
Covers payment and purchase gifts.
100% Money-Back Guarantee
Need Help?
(484) 414-5835
Share Our Wines With Your Friends & Family
Description
There are programs that work. The book is called eBook.
160 pages
What is in the book? There are over 30 PR-breaking training programs.
There is a table of contents.
- Bring Alive Your Deadlift By Josh Bryant, MS, & Adam BenShea, MA
- 5 Things of Great Importance I Learned During My First Decade of Powerlifting By Brian Carroll
- Improve Your Bench By Brian Schwab
- Off-Season Basketball Training By Charlie Cates, CSCS
- Recovery Training By Brandon Patterson
- My Pre-contest Diet for the 2011 NPC Junior Nationals By Shelby Starnes
- Youth Training for Sports Performance By John Gaglione
- American Record Squat Cycle By Chad Wesley Smith
- Bench Triple Bodyweight By David Kirschen
- 10 Weeks of Tuggin By Zane Geeting
- Moving a Ton of Weight How to determine your training intensity level By Dr. David Ryan and David Sandler, PhD
- Simplify, Focus and Conquer By Harry Selkow
- My 8-Week Training Prep for My First Bodybuilding Show By Josh McMillan
- Off Season Figure/Bikini Workout Routine (8-12 week routine) by Kelly Booth-Hater
- Adapting By Adam Driggers
- Strength-Focused Olympic Weightlifting Program By Dr. Michael Hartman
- Meet Preparation for the Clean and Jerk By Doug Berninger
- Lower Body Agility/Power/Strength Training for a Collegiate Field Hockey Goalie By Jason Mensinger
- My “Wussy” Bench Cycle By Vincent Dizenzo
- Peaking for a Meet as a 5/3/1 User By Scott Yard
- Deadlift By Jo Jordan
- Peaking for an Overhead Log Clean & Press Event By Amy Wattles
- Prowler Progress By The Angry Coach
- Working the Sleeves to Dial-in a Bench Shirt By Clint Smith
- Dynamic Squat Cycles By Dave Tate
- The 600-pound Deadlift Program By Dave Tate
- Amazing Forearm Jack Program By Dave Tate
- Beginner Program By Dave Tate
- Program for Bench-Only Athlete By Al Caslow
- Joint-by-Joint Training for Powerlifters By Mike Robertson
- The Results Fitness Method to Preparing Beginners for Their 1st Meet By Alwyn Cosgrove and Craig Rasmussen
- The Combatant In Training: The Aspects of Fight Preparation By Shaun Mirjavadi
- 8-week Bench Cycle for Bench Shirts By Julia Ladewski
- Eating For A PR By Clint Darden
- Strongman Contest Prep By Clint Darden
- A Deadlift Peaking Cycle By Clint Darden
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
OUR BEST COLLECTION OF COURSES AND BOOKS
Reviews
There are no reviews yet.