Irina Diyankova – Neuroscience & Yoga in the Treatment of Complex, Developmental or Repeated Trauma
Irina Diyankova – Neuroscience & Yoga in the Treatment of Complex, Developmental or Repeated Trauma
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Description
- Faculty:
- Irina Diyankova
- Duration:
- 6 Hours 29 Minutes
- Format:
- Audio and Video
- Copyright:
- Aug 09, 2018
Description
| Manual (5.64 MB) | 48 Pages | Available after Purchase |
Outline
Neuroscience of trauma.
- How the brain and nervous system are affected during trauma
- Window of tolerance
- Brain structures implicated in PTSD
- Storage of traumatic vs. normal memories in the brain
- Inability to process
What makes yoga good for survivors of trauma?
- Brief introduction to yoga
- Research findings and limitations
- What yoga CAN and CANNOT accomplish in the treatment of trauma
- Importance of focusing on the present moment
- Increase the ability to tolerate pain and discomfort
- Calm down the amygdala and sympathetic nervous system
- Shift brain from negative bias to positive focus
There are specific yoga techniques and clinical applications in the lab.
- Breath of Joy
- Moving Warrior poses
- Simple vinyasa (with visualization)
- Meditation with mantra
- Legs up the wall
- Using yoga in individual treatment
- Using yoga in group treatment
- Limitations and potential risks
Educating clients.
- Importance of personal yoga practice
- Use neuroscience knowledge to explain the impact of trauma and usefulness of yoga
- Referrals to appropriate classes
- Teach one skill and encourage practicing it
Faculty
Irina Diyankova Related seminars and products: 3
There is a person who has a PhD in RYT 200. He is a registered yoga teacher and a licensed psychologist. She specializes in the treatment of trauma and related disorders. She completed her yoga teacher training with Kaoverii Weber in North Carolina. The Himalayan Institute in Honesdale, PA is where she is studying for the 500 hour yoga teacher certification.
Dr. Diyankova received her undergraduate degree in psychology from Moscow State University, and her M.S. in psychology and Ph.D. in counseling psychology from Iowa State University. She has made numerous presentations on trauma and yoga to clinical audiences in the United States, United Kingdom, Mexico, and Russia. She also maintains a blog, www.healingt.blogspot.com , that highlights the holistic approach she takes to trauma treatment. Learn more about Dr. Diyankova at www.dr-irina.com
Speaker disclosures. A private practice is maintained by the author. She is an owner of Healing Trauma: Yoga for Healing Trauma online classes. Dr. Diyankova is a speaker for PESI, Inc. There is a member of the American Psychological Association.
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