Jamie Miner – Geriatric Functional Strengthening & Exercise Prescription
Jamie Miner – Geriatric Functional Strengthening & Exercise Prescription
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Description
- Faculty:
- Jamie Miner
- Duration:
- 5 Hours 55 Minutes
- Format:
- Audio and Video
- Copyright:
- May 16, 2018
Description
Outline
There are new training hours for older adults.
- Changes that occur with aging
- Strength training’s impact on function improvement
- Techniques to measure deconditioning level and muscle weakness
- Evidence-based supportive research for strength training
- Outcome measures for program effectiveness
There is an exercise plan for the muscoskELETAL system.
- How to develop strength
- How to develop power
- How to develop aerobic/anaerobic metabolis
Begin with age-related assessment (30 minutes)
- Posture
- Balance
- Strength
- Cardiovascular
- Range of motion
- Functional assessment
There are tailored training exercises and modifications that are based on diagnoSIS.
- Frailty
- Elevated fall risk
- Chair-bound adults
- Orthopedic conditions
- Arthritis
- Joint replacements
- Hip
- Knee
- Reverse total shoulder
- Low back pain and spine care
- Osteoporosis
- Spinal stenosis
- Lumbar fusion
- Shoulder conditions
- Rotator cuff tears
- Shoulder impingement
- Frozen shoulder
- IT band syndrome
- Cardiovascular disease, COPD, obesity, and diabete
There are safety considerations for exercising in an old college.
- Considerations for co-morbidities and chronic conditions
- Modify activities to overcome limitations
- Inability to tolerate hot and cold environments
- Overreaction to external stimuli
- Balance
- Impaired neuromuscular control and gait
- Parkinson’s disease
- CVA
- MS
- Considerations for an increased injury risk
- Recovery time considerations
- Impact of medication on exercise
There are unique considerations when exercising in old age.
- Volume
- Intensity
- Duration
- Frequency
- Sequencing exercise
If you want to keep patients active, keep them active for one hour.
- Overcoming mental and emotional barriers to exercise
- Implementing exercise into daily life
- Low-cost exercise solutions
- Nutritional considerations
Faculty
Jamie Miner, PT, DPT, GCS Related seminars and products: 9
Jamie Miner is a doctor of physical therapy. Services are provided to many SNFs. She has experience in home health, acute care, and long-term care. She is a clinical instructor to many physical therapy students, as well as an adjunct professor at two universities. Jamie graduated from the University of North Carolina Chapel Hill with a degree in physical therapy and earned her certification at the University of Georgia.
Speaker disclosures.
Jamie Miner has an employment relationship with Rehabcare. She is an associate professor. Ms. Miner is paid by PESI, Inc.
Jamie Miner does not have a relevant non-financial relationship.
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