Jennifer Cohen Harper – Breathwork Practices to Regulate Energy Level and Arousal in Children & Adolescents

Jennifer Cohen Harper – Breathwork Practices to Regulate Energy Level and Arousal in Children & Adolescents

[Instant Download] – You will receive instant download access after the purchase

Original price was: $59.99.Current price is: $14.00.

77% Off

Secure Payments

Pay with the worlds payment methods.

Discount Available

Covers payment and purchase gifts.

100% Money-Back Guarantee

Need Help?

(484) 414-5835

Share Our Wines With Your Friends & Family

Description

Faculty:
Jennifer Cohen Harper
Duration:
1 Hour 28 Minutes
Format:
Audio and Video
Copyright:
Jan 12, 2016

Description

Helping children regulate their energy and arousal level can be key to their capacity to improve self-regulation and engage fully with their lives at school and at home. Our breath offers us a powerful tool that works directly with our nervous system in support of self-regulation. This recording will give you a greater knowledge of how the breath can be used to support self-regulation, and teach you to use six safe and effective breath-based practices to share with your clients and/or students. We will also cover modification and considerations for children at different ages, and address common concerns such as asthma and allergies. Taught by Jennifer Cohen Harper who is the founder of Little Flower Yoga and author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance .

Handouts

Outline

  • The Breath-Nervous System Relationship.
  • There are practices to calm and ground.
    • The heart and belly are breathing.
    • Langhana Breath.
    • Nostril breathing is alternate.
  • The practices of energing. :
    • There is a balloon Breath.
    • Ha Kriya
    • Breath of joy.
  • There are considerations for different ages. 4-7 years old.
  • Allergies and asthma are concerns.

Faculty

Jennifer Cohen Harper, MA, E-RYT, RCYT's Profile

Jennifer Cohen Harper, MA, E-RYT, RCYT Related seminars and products: 16


She is an E-RYT, RCYT. She works to support all children and teens in the development of strong inner resources through the use of yoga and meditation. Her goal is to help kids, and those who care for them, thrive in the world regardless of circumstances, and navigate the many challenges they face with a sense of personal power and self-awareness.

As the founder and CEO of Little Flower Yoga, she brings embodiedMindfulness programming and education to schools and community organizations nationwide. She is an active member of the International Association of Yoga Therapists, and the board president of the non-profit Yoga Service Council, which works to maximize the effectiveness of those committed to sharing practices supporting healing, resilience, self-development, community building and positive social change.

She is the author and co-author of many titles. There are yoga and meditation practices for children. PESI, 2016 There is little flower yoga. Children’s books and New Harbinger. Thank You Body, Thank You Heart. (PESI, 2019) Thank you very much. PESI, 2020.

Her work has been featured in a number of publications. The NY Times. , The journal deals with yoga therapy. , Publishers Weekly. And There is a yoga journal. Thought leaders endorsed by include Dan Siegel, Sharon Salzberg, Rick Hanson and Congressman Tim Ryan. She is committed to learning and collective growth. She offers a practical, easy-to-implement format with warmth, humor and joy.

Speaker disclosures. The founder of Little Flower Yoga and The School Yoga Project is a woman. She is an author for New Harbinger Publications. The New York Times and the International Journal of Yoga Therapy featured her work. She is paid by PESI, Inc. The vice president of the yoga service council is nonfinancial. She is a yoga therapist.


Salepage: https://catalog.pesi.com//item/breathwork-practices-regulate-energy-level-arousal-children-adolescents-12573
Archive: https://archive.ph/wip/X6IEG

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).

Thank You For Shopping With Us!

Reviews

There are no reviews yet.

Be the first to review “Jennifer Cohen Harper – Breathwork Practices to Regulate Energy Level and Arousal in Children & Adolescents”

Your email address will not be published. Required fields are marked *

OUR BEST COLLECTION OF COURSES AND BOOKS

Hot Popular Books/Courses ?