Get inspired to make the commitment to your health and to conquer your struggles with weight forever!

You can share in the experience of attending a Dr. Fuhrman Getaway with this series of 9 streaming video presentations.

Runtime: 11.5 hours

Overview

Imagine being able to join Dr. Fuhrman for a health retreat from your own home. Nine informative, fascinating and inspiring lectures were taken from one of his week-long events.

• Learn the core concepts of the Nutritarian diet.
• Discover vital information about how you can prevent and reverse chronic illness such as heart disease and diabetes.
• Gain insight into how food addiction may be undermining your health and weight goals.

If you want to learn why the Nutritarian diet works so well to protect against chronic health problems, you should immerse yourself in it. Learn how to make great-tasting, plant-rich dishes. You can get more than a week’s worth of recipes to cook in your own kitchen.

The information you need to take your health into your own hands is always available with an internet connected device.

Topics

• Understanding the Core Concepts of the Nutritarian Diet
• Understanding Hunger and Food Addictions
• Prescription for Healthy Bones
• The Skinny About Fats
• Reversing Heart Disease and Diabetes
• Cooking for Health
• Cancer Prevention
• Disease Specific Nutritional Recommendations
• Open Forum Questions

Nutritarian Recipes for Breakfast, Lunch and Dinner

• Immersion Excursion Recipes from the Week (printable booklet)