Jon Mulholland – Truth, Lies, & Running Analysis: How to be the Running Expert in Your Community
Jon Mulholland – Truth, Lies, & Running Analysis: How to be the Running Expert in Your Community
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Description
- Faculty:
- Jon Mulholland
- Duration:
- 2 Hours
- Format:
- Audio and Video
- Copyright:
- Dec 11, 2020
Description
| Manual – Truth, Lies, & Running Analysis: How to be the Running Expert in Your Community (68.5 MB) | 48 Pages | Available after Purchase |
Outline
Why you should treat runners in your office.
- They’re always hurt! (50-80% injury rate per year)
- There is a “running boom” going on
- Improves your clinical skills
- Runners talk to each other (great marketing for your clinic)
- Athletes strive to improve performance
How to do a low-cost running analysis.
- What type of equipment do you need (treadmill, camera, etc..)
- What type of software do you need (if any?)
- What to charge for a session?
- How long should a session take?
- What services are included in a run analysis session?
There are common issues with runners.
- Review and explain the seven most common gait errors and how to correct them
- Over-striding
- Excessive Leaning at waist and/or excessive lumbar lordosis
- Improper arm swing
- Too much vertical motion
- Anterior head carriage and/or excessive thoracic kyphosis
- Asymmetrical stride
- The “cross-over” stride
- Quick “self-test” to see if you suffer from cross-over gait
- Demonstrate what type of runners rarely have a cross-over gait
Discuss the current research on the minimalist running movement.
- What are the claims being made by the “pro-minimalist” running movement?
- Optimal foot strike position
- How to choose the best sneaker
- Learn when you should replace your sneakers
- Break down several running analysis videos using techniques learned earlier
Faculty
Jon Mulholland, DC, CCSP, CSCS Related seminars and products: 2
Ideal Athlete Chiropractic
The doctor is Dr. Jon Mulholland. He helps athletes of all levels with injury recovery and performance enhancement. He received a Bachelor of Science degree in Exercise Science from Ithaca College in 1996, and a Doctor ofChiropractic degree from the same university in 2000. He is a Certified Strength & Conditioning Specialist and a Certified Chiropractor.
The United States Olympic Training Center in Lake Placid, NY, has successfully treated dozens of Olympic athletes thanks to the work of Dr. Mulholland. He is a team Chiropractor for the US Bobsled & Skeleton Teams. He has treated athletes from many different countries at multiple World Championship events. At the 2012 Summer Olympic Games in London, he helped the New Zealand cycling team win two medals.
He is the owner/operator of a sports chiropractic clinic in Plattsburgh, NY. He travels a lot lecturing on sports injury and rehabilitation topics.
Speaker disclosures. Jon Mulholland is the owner of Ideal AthleteChiropractic. He is paid by PESI, Inc. Jon is a member of a number of organizations, including the American Chiropractic Board of Sports Physicians (ACBSP); International Federation of Sports Chiropractic (FICS); National Strength & Conditioning Association (NSCA); and American Academy of Hospital Chiropractors.
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