We have accepted the scientific consensus that cancer is caused by chromosomal damage in cell nuclei. Scientists might be chasing a flawed paradigm. What if cancer isn’t a disease of damaged DNA but a disease of malfunctioning metabolism? What if that startling truth could change our understanding of other diseases, too, and show us a new path to optimal health?

This guide is the first of its kind. The New York Times. Joseph Mercola is a leading natural-health practitioner. He explains what is causing your metabolism to go awry: damage to the mitochondria, thousands of which are at work in nearly every cell in your body, generating energy you need to stay alive and well. It is impossible to stay healthy when the mitochondria are damaged.

Dr. Mercola shows that by giving your body the proper fuel, you can take control of your health. The way to improve the biochemical pathways that suppress disease and support healing is through a ketogenic diet that is very low in carbohydrates and high in healthy fats. The benefits are amazing, not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.

You will learn how your body works when you listen to this audiobook. It is designed to burn in the most efficient way possible. Guidelines for starting a ketogenic eating plan can be found here. You won’t have to wait decades for the therapy to make it into the mainstream. Start building a healthier body and brain now.

The accompanying reference material will be included in your My Library section when you purchase this title.