Judith Matz – Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know

Judith Matz – Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know

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Description

Faculty:
Judith Matz
Duration:
6 Hours 26 Minutes
Format:
Audio and Video
Copyright:
Jul 10, 2020

Description

Outline

Assessment

  • 3 crucial questions to ask at intake
  • DSM-5®: Binge Eating Disorder (BED)
  • The difference between BED, disordered eating, and emotional overeating
  • Sub-clinical disordered eating patterns

The root of the problem.

  • The backdrop of diet culture
  • Why dieting doesn’t work and weight is not the problem
  • Food as a form of affect regulation
  • Shame about food and body size
  • Co-morbid mental health conditions

Treatment strategies that work can be used to move clients from shame to empowerment.

  • Cognitive-Behavioral Therapy (CBT)
    • Challenge the problem of good/bad thinking
    • Restructure thoughts to be more curious and less judgmental
    • End negative body talk and challenge internalized weight stigma
  • Mindfulness Practices That Promote Emotional Regulation
    • Guided visualizations that bring emotional calm
    • Diaphragmatic breathing exercise
    • Taking in The Good (Hanson’s Buddha Brain practice)
  • Self-Compassion Skills That Are Essential to Recovery
    • How compassion reduces overeating and bingeing
    • Allowing for and tolerating emotional experiences
    • Neff’s 3 steps of self-compassion
  • Attuned Eating: The Antidote to Diet Failure
    • Implementing the 3 steps of attuned eating
    • Tools to help clients overcome common obstacles
    • Psychological vs. physiological hunger
    • Working with different eating styles (vegetarian, health concerns, etc.)
  • The Health at Every Size (HAES) Approach
    • 5 principles of HAES to apply to your practice immediately
    • Debunk myths about weight and health – a look at the evidence
    • Become a HAES-informed therapist

There are clinical considerations.

  • How therapists may inadvertently contribute to fat-shaming
  • Manage issues of countertransference regarding body size
  • Considerations for individual vs. group treatment
  • Limitations of the research and potential risks

Faculty

Judith Matz, LCSW's Profile

Judith Matz, LCSW Related seminars and products: 4


Judith Matz is a LCSW. Is a co-author. Body Positivity card deck. There are two books about eating and weight struggles. Binge Eating Disorder, Compulsive Eating and Emotional Overeating can be treated with Beyond a Shadow of a Diet. Professionals call it the new bible on this topic. There are 60 lessons in the diet survivor’s handbook. It was a favorite resource for therapists to use with their clients. She is an author. There is a big dream for the person. A children’s book can help kids pursue their dreams. Judith has a private practice in Skokie, Illinois, where she works with clients who want to get off the diet/binge rollercoaster and learn to feel home in their bodies. Judith has helped thousands of people to develop self-care skills that increase physical, emotional and spiritual wellbeing without a focus on the pursuit of weight loss. She helps people end their preoccupation with food and weight through educational programs. At Michael Reese Hospital in Chicago, Judith trained in the treatment of eating disorders after receiving her masters degree from the University of Michigan. A frequent contributor is Judith. The Psychotherapy Networker is a person. A popular speaker at national conferences. Her work has appeared in the media. New York Times, LA Times, Allure, Fitness, Self, Shape, Today’s Dietitian, Diabetes Self-Management, NBC News Chicago, Huffington Post Live. She is in the film America The Beautiful 2.

Speaker disclosures.

Judith Matz is in private practice. She is paid by PESI, Inc.

Judith Matz is a member of the Association for Size Diversity and Health.


Salepage: https://catalog.pesi.com//item/emotional-eating-chronic-dieting-bingeing-body-image-clinician-know-64272
Archive: https://archive.ph/wip/W9YBv

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