Judith Matz – From Body Shame to Body Positivity
Judith Matz – From Body Shame to Body Positivity
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Description
- Faculty:
- Judith Matz
- Duration:
- 2 Hours
- Format:
- Audio and Video
- Copyright:
- Mar 23, 2019
Description
Manual – From Body Shame to Body Positivity (7.9 MB) | 33 Pages | Available after Purchase |
Outline
The impact of diet-culture messages on clients’ physical and mental health is examined.
- The 6 P’s of Diet Culture
- The Diet-Binge Cycle
- The Role of Shame
The Health At Every Size (HAES) paradigm helps clients become more aware of their bodies when it comes to eating and physical activity.
- The Five Principles of HAES
- Myths About Health and Weight
- The Three Steps of Attuned Eating
Assess how therapists can contribute to body shame.
- Identify Attitudes Toward Thin/Fat
- Case Examples
Through body-positive strategies and resources, you can empower clients to respect and feel at home in their bodies.
- Definition of Wellness Beyond Weight
- Teaching Clients Self-Advocacy
- Examples of Body Positive Resources via Social Media
Faculty
Judith Matz, LCSW Related seminars and products: 1
The Body Positivity Card Deck and Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating and Emotional Overeating were written by Judith Matz. The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self- Care was a favorite resource for therapists to use with their clients. She is the author of a children’s book that helps kids pursue their dreams at any size. Judith has a private practice in Skokie, Illinois, where she works with clients who want to get off the diet/binge rollercoaster and learn to feel home in their bodies. Judith has helped thousands of people to develop self-care skills that increase physical, emotional and spiritual wellbeing without a focus on the pursuit of weight loss. She helps people end their preoccupation with food and weight through educational programs. At Michael Reese Hospital in Chicago, Judith trained in the treatment of eating disorders after receiving her masters degree from the University of Michigan. A popular speaker at national conferences, Judith is a frequent contributor to the Psychotherapy Networker magazine. She has her work described in the New York Times, LA Times, Allure, Fitness, Self, Shape, Today’s Dietitian, Diabetes Self-Management, NBC News Chicago, and Huffington Post Live.
Judith Matz is in private practice. She is a member of the Association for Size Diversity and Health.
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