Keith Miller – Integrate Mindfulness with Couples Therapy: Practical Tools to Help Couples in Crisis
Keith Miller – Integrate Mindfulness with Couples Therapy: Practical Tools to Help Couples in Crisis
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Description
- Faculty:
- Keith Miller
- Duration:
- 5 Hours 57 Minutes
- Format:
- Audio and Video
- Copyright:
- Oct 27, 2016
Description
Outline
The perfect partners are couples therapy and meditation.
- Five core principles of mindfulness in action: video case review
- Brain, love, and how mindfulness heals both
- Reduce contempt, criticism, stonewalling and defensiveness
- Self-compassion and authentic selflessness
- Differentiation/integration between partners
- “Sacred” space, creativity, play
There are five key skills for couples therapy.
- Attachment and Differentiation
- Natural multiplicity (parts) to make sense of “irrational” feelings
- Courageous leadership from the center
- Respect the stress response
- The “inside-out” therapist
How to useMindfulness with couples
- Three indicators for using meditative (explicit) mindfulness
- Conversational vs. strategic mindfulness
- MindLESS mindfulness and how to respond when mindfulness flops
- Experiential Exercise #1: Listening to your inner family of parts
There are techniques for couples.
- Tracking the cycle
- You-turn
- Courageous communication
- Role playing
- Awareness and compassion for stress
- Self-soothing
State awareness techniques welcome complexity.
- Differentiating parts from the whole
- Active observers of experience without automatic responding
- Six qualities of mindful awareness
- Guided imagery
Integrating strategies from couples therapy.
- Imago Relationship Therapy
- Demonstration: Using couples dialogue technique with mindfulness
- Emotionally Focused Therapy (EFT)
- Demonstration: Mindfulness with primary and secondary emotions
- Gottman Method Couples Therapy
- Demonstration: Friendship-building exercise with mindfulness
There are essential attitudes of the therapist.
- “Three R’s:” Respect, Restore and Resource
- Accepts leadership role of mediator with polarities
- Monitors self for stress and fear reactions to couple
- Relaxes self-judgment and fear
- Experiential Exercise #2: Using the 3 R’s when you’re frustrated with the couple
Faculty
Keith Miller Related seminars and products: 1
There is a large private practice specializing in couples therapy in Washington, DC. He is a certified Imago Relationship Therapist and Internal Family Systems Therapist. How to save your marriage and survive couples therapy is the topic of Love Under Repair. The year 2015. He enjoys presenting complex topics with humor and down-to-earth familiarity, he is a frequent guest on television and radio. He is the author of numerous articles that aim to make it easier for couples to succeed at marriage. His own marriage of 15 years was saved by the kinds of couples therapy interventions he explains in this seminar, and he is passionate about lowering the stigma that couples face for going to therapy. He practiced community mental health for many years and has a Masters in Social Work from Virginia Commonwealth University. His belief in the interconnectedness of life and the possibility of transformation was shaped by his undergraduate degree in religion and spirituality.
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