Nick Tumminello Performance – Secrets of Back Training
Nick Tumminello Performance – Secrets of Back Training
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Description
Nick Tumminello Performance – Secrets of Back Training
One of the most important aspects for achieving optimal muscle balance is back training. It is one of the most misunderstood areas of training, with many common mistakes made by fitness professionals and exercise enthusiasts alike. That is, until now.
The. The Secrets of Back Training is a DVD set. The most comprehensive resource on the Best Back Exercises, Workout Design and Training Strategies has been assembled to help you build a Bigger, Stronger, More Well-Balanced and Great Looking Back!
In the Secrets of Back Training 2-DVD set – You’ll Discover:
There are over 50 back-building exercises for Lats, Middle & Lower Traps, Rhomboids and even Rear-Delts.
There are many new moves for new muscle and classic back exercises to get better results.
The best way to do chin-ups and pull-ups.
The missing link to your back-training is the hybrid back exercises.
The best rowing variations for developing mid-back muscles.
Simple assessments for choosing the right back exercises for you.
Lat muscle activation can be improved by instantly increasing Pull-Ups and Pull- Downs.
You are probably doing Dumbbell Rows Wrong. The quick form fix is needed for better results.
Coach Nick has 2 Back Blasting Protocols.
There are many innovative, battle-tested, back-building methods you can instantly use to enhance your back workouts in the gym or at home.
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