P. D. Mangan – Anti-Aging Blueprint
P. D. Mangan – Anti-Aging Blueprint
P. D. Mangan – Anti-Aging Blueprint
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Description
P. D. Mangan – Anti-Aging Blueprint
Are you concerned about your health as you get older?
Do you worry about having less energy, more pains, and getting sick with a chronic disease that takes away from traveling, enjoying life, and having sex?
Do you want to stay up to date on the latest anti-aging research so you can live the longest, healthiest life possible?
If you answered yes to any of the questions, you are the type of person who will benefit from this course.
You can learn everything you need to know about healthy living and anti-aging in a single package.
Whether you are a complete beginner to health and fitness, someone who exercises frequently and is very health conscious, or someone with a PhD in a health field…
The most up-to-date research on living a healthier, longer life will be taught in this course.
I will give you the truth on anti-aging, 100% backed by countless scientific studies, and presented in a way that you can clearly understand it all.
But first, you. Maybe. Who am I?
P.D. Mangan is my name.
I am a microbiologist, health and fitness advocate, and anti-aging specialist.
After suffering from chronic fatigue for over a decade, and being fed up with mainstream medical advice, I was not able to solve the problem.
I had to do my own research. I was able to do something about it with the help of time, effort, and determination.
The experience turned me to the health and fitness track, and also to the anti-aging route.
I dedicated the last 10 years of my life to getting in shape, smashing chronic fatigue, and living longer.
I don’t take drugs. I don’t visit my doctor very often.
I am 63 years old and I feel better than ever.
My goal is to live as long as possible and feel this way for the rest of my life.
I am dedicated to helping others like you because I went through hell.
I have been writing about health, fitness, and anti-aging for almost a decade and have published multiple 5-star rated books on health and fitness on Amazon.
I have tens of thousands of followers on social media who tell me daily that they have benefited from my information, and my website gets thousands of visits a day.
I can tell you that many lies have been told about health and anti-aging.
The truth is that the majority of anti-aging information is false. mis. There is information.
Would you like to know the truth?
I don’t want to teach you some type of science.
Everything that I say is presented as simply as possible, backed by a lot of research that I have done over the years.
Is it possible to slow down aging?
Yes, absolutely! Science shows this.
Most people think that aging is inevitable and that nothing can be done about it.
Most people don’t know much about proper health and are out of shape.
In this course, I will tell you why their perception is wrong.
What is the problem with mainstream health and anti-aging advice?
Many of the things you have been told about good health and aging are not true.
There are many lies about the role of cholesterol.
It is a guarantee that you have heard all of the misinformation.
I will sort out all of the lies for you.
Do you need the most up-to-date anti-aging research in my course?
To be honest, no.
You can go out there and look for yourself.
The problem I had was that most information was not up-to-date or incorrect.
You might get incorrect information if you spend too much time trying to find it. Wrong. Information leads to a shorter life span.
Isn’t it easier to have all the practical science-backed research in one place?
I put this information in a course that is easy to use.
Let’s discuss what you’re going to get in this course.
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The exact definition of aging: why most get it wrong, what the real definition is, and why you must understand it to live a longer, healthier life.
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Why the body is capable of self-repair, why that matters, and how to make it work for you.
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The 5 simple things you need to do, backed by science, to live over 12 years longer on average!
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The single biggest predictor of living until 90.
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Who the oldest living person in the world was, why she lived so long, and what you can learn from it.
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The ideal BMI for both men and women that predicts a longer, healthier life.
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Why strength training improves cognition and slows down aging.
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And a lot more…
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Why you’ve been misled on the importance of high-intensity exercise for a healthy life and anti-aging.
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Why optimal exercise for anti-aging is “dose-dependent” depending on your fitness level.
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The reason why long-distance cardio is NOT enough for fighting aging and why it can actually hinder your health.
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The straight-forward, commonly overlooked method that reduces death rates by 80% and nursing home admissions by 84%!
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Why you don’t necessarily need to give up alcohol to live a long, healthy life (but why I also don’t necessarily recommend you start!)
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The ideal amount of alcohol that you can drink to live healthier and slow down aging.
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The type of alcohol the most protective to your body.
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The most important dietary factors for anti-aging, and exactly why food is so crucial for your long-term health.
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Why processed food is so terrible for your health – and what to eat instead!
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Why the most common foods in 70% of Americans’ diets are making them age faster.
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Learn about Blue Zones – the areas in the world with the highest average lifespan.
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Learn what the most common characteristics are of the residents of those areas are…
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And how you can utilize their characteristics to lengthen your lifespan.
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Why reducing stress is NOT necessarily a good thing for long term health.
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Why and how the body responds to stressors, both negatively and positively.
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Exactly how and why fasting slows down aging.
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How to fast effectively to slow down aging.
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How you’ve been lied to about the “ideal” food habits and exactly how they speed up the aging process.
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What type of diet mimics fasting in the easiest to follow ways – and how to do it.
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What drugs and supplements protect against aging, and how to get a hold of them.
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The current research on the most current drugs that slow down aging
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Why iron is a “double edged sword” that is necessary for life, but why excessive iron causes you to age faster.
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The unusual reason why blood donors have lower disease risk.
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The ideal ferritin level and why it’s so crucial to have.
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How iron fits into the “bigger picture” of cancer prevention and longer life.
Bonuses:
All of the high level information is included.
You can get a lot of bonus content from me.
I am not just giving you a video course.
I am giving you access to everything I know about anti-aging, including my most valuable asset.
There are many in-depth books and other bonuses.
This is an all-in-one package that will show you how to live a better, longer life.
There is a complimentary consultation with me.
Mistakes are inevitable when you are trying to improve your lifestyle for good health and anti-aging.
You could easily go through the content of this course, or anything else that you could read on your own, and still make mistakes about your health.
I will. Ensure. You are not making them.
Send me an email with your questions after you finish the course.
What will we do?
- Talk about how to optimize your diet and lifestyle for effective health and anti-aging.
- Ensure that your food, health, and lifestyle choices are on point.
- Any other questions that you may have about the course material.
I am dedicated to helping you with your health goals because I want every student to succeed.
This email consultation is free with your purchase.
Delivery Method
After your purchase, you will see a View your orders link on the Downloads page. All the files associated with your order can be downloaded here. Once your payment is confirmed, we will send you a download notification email, separate from any transaction notification emails you receive from nextskillup.com. Our suggestion is to save it to your hard drive since it is a digital copy. If the link is broken, please contact us and we will send a new link. Don’t worry if you can’t find the download link. We will let you know as soon as possible.
Thank you for shopping with us!
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