Ralph Dehner – Tai Chi for Health: Solutions for Falls, Fitness, Strength & Stress
Ralph Dehner – Tai Chi for Health: Solutions for Falls, Fitness, Strength & Stress
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Description
- Faculty:
- Ralph Dehner
- Duration:
- 5 Hours 47 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 01, 2019
Description
Tai Chi combines gentle and adaptable exercises you can easily use with your clients for a variety of benefits.
- Improve flexibility and balance to prevent falls
- Reduce stress and anxiety
- Strengthen cardiovascular system
- Decrease chronic pain
- Recover from injuries and surgeries faster
Incorporating elements of Tai Chi into your treatment plans will allow for a variety of needs.
No experience with Tai Chi is required, as your instructor will teach you the movements step-by-step. As you learn, this live webcast will have you moving. Your instructor will connect the dots between Tai Chi, meditation, and positive psychology and demonstrate the techniques most appropriate for the rehabilitation of your client needs.
Tai Chi can be used to add fun and energy to your sessions, engage your clients, and focus them on the path to healing and change.
Handouts
| Manual – Tai Chi for Health (2.2 MB) | 30 Pages | Available after Purchase |
Outline
There is latest research on Tai Chi and its benefits.
- Benefits to physical, emotional and mental
- What the research tells us
- Why Tai Chi is the ideal solution for fall prevention
Different Tai Chi moves for different reasons.
The original style of Chen.
- Features: fast/slow moves; low stance; explosive demonstration & therapeutic relevance
The most popular style is the yan style.
- Features: large flowing movements; gentle yet powerful demonstration & therapeutic relevance
The newest style is the sun style.
- Features: higher stances; reduces joint stress demonstration & therapeutic relevance
How to get Tai Chi into your practice.
Affect behaviors in a positive way.
- How to motivate your clients to start the road to recovery
- Choice theory
- Positive psychology
- Mindfulness
Affect rehab outcomes in a positive way.
Group exercise.
- Introduction to Qigong
- Warm-up exercises
- Standing postures
- Tai Chi walking drills
- Cooling-down exercises
A group therapy program.
- Still form practice/stepping drills
- Adaptions for knee, joint, and balance limitations
- Strategies for increasing strength and balance
There is a therapy program in the Sun Style.
- Intro of “Basic 6 Moves”
- Essential principles for fall prevention
There is a method for tutoring.
- Why safety is so important in Tai Chi
Non-ambulatory patients are treated with Se Tai Chi.
- Group therapy program
Faculty
Ralph Dehner, COTA, CPT Related seminars and products: 5
COTA, CPT is the name of the man. His clinical experience includes rehabilitation and injury prevention through behavior modification, exercise, work simplification, and functional activity. Mr. Dehner is a Certified Master/Trainer for Tai Chi for Health programs in the USA. He is an instructor for Tai Chi for Arthritis and Fall Prevention, Tai Chi for Diabetes, Tai Chi for Osteoporosis, Tai Chi for Back Pain, and Tai Chi for Rehabilitation. In hospitals, cancer centers, nursing homes, senior centers, and mental health facilities, Mr. Dehner has taught Tai Chi. He has presented several conferences, such as the National Autism Conference, National Ehlers-Danlos Syndrome Conference, and the Inaugural International Tai Chi for Health Conference. Korea. Mr. Dehner is an experienced program developer who has produced and presented training courses on topics such as fall prevention, Tai Chi for OTs, and mental health. He received his BS inholistic studies from the University. Mr. Dehner is a member of several organizations, including the Ohio Occupational Therapy Association, American Council on Exercise, International Association of Reiki, and Tai Chi for Health Community of America.
Mr. Dehner has received two merit awards from the Ohio Occupational Therapy Association.
Speaker disclosures.
Dehner has an employment relationship with the club. He is paid by PESI, Inc.
The American Occupational Therapy Association, the American Council on Exercise, and Tai Chi for Health Community of America are all non-financial.
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