It was called in October of last year. SLEEP on Udemy is the most informative and practical course.

Do you wish you had more energy?

Do you want to have? It’s time to be productive and do the things you love. ?

Are you interested in the people who seem to operate on less sleep, but are still productive?

Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah,

Then join more. There are 8000 people. People who have taken this course have gotten hours more waking time each week.

The story of this class. My sleep hacking adventure.

I used to sleep for an average of 8 hours a night.

This was classified as a sufficient amount by medical standards. I was still tired at times. ARGHH. I started to experiment with sleep because I was frustrated.

Over the past year, I have done countless self-experimentations. cut down my sleep time to about 6 hours a night and have never had more energy. . Over the course of a year, this difference adds up to more than 4 weeks of additional waking time. I get to do things that I enjoy.

Does 4 additional weeks sound interesting to you? How would you spend it?

I wanted to save everyone interested in having more time and energy the countless hours and mistakes I made so I created a short presentation to share with friends. Some people thought it was pretty good.

It was a good overview for my friends who have sleep difficulties. He is the founder of LinkedIn.

There are some novel ideas on getting a better night’s sleep. – Jeff Weiner is the CEO of LinkedIn.

Do you not believe me? You can see proof here.

I had only scratched the surface of what I had learned in that presentation. I decided to do a small private class for people who indicated interest. This is what they said.

I slept for seven hours over the course of the seven days, up from four to five hours of actual sleep time during my eight and half hours in bed. Thank you, Scott, for presenting this information in a succinct, informative matter. Dana M.

There is a clear and applicable path towards a better sleep cycle provided by Scott. My habits have changed a lot. Sean C.

If you are having trouble sleeping, this class is for you. Since I am rested and prepared for a long day, I feel less anxious. I did not know that sleep could have an affect. Scott’s lessons are easy to follow. Information is practical. Your body will appreciate it. Aishwarya N.

I expanded upon the feedback and information I received from this class. The ultimate class here…

You will learn in this course.

• How to achieve a quality sleep so you can actually feel rested
• A bunch of simple ( and weird! ) stuff you can do with light to have higher energy and better sleep
• How alter your activeness, consumption, environment to achieve quality sleep
• The best ways to fall asleep, nap, and prevent yourself from waking up 6x a night (THE WORST)
• A blueprint to take action on everything I’ll teach you so that you’ll be sleep-hacking in no time!

PDF versions of the class are available so you can go at your own pace.

I guarantee you will learn at least one thing from this class, no matter who you are. If you are a chronic insomniac, you should seek professional guidance instead of going to Udemy. If you have been studying polyphasic sleep for a long time, you will know a lot about managing expectations.

I will respond to any questions you have. You don’t have to worry if you don’t know how to apply the information to your life as you go through the material. Now is the time to sign up!

Talk soon,

Scott Britton.

P.S. The students and positive reviews will be built with the $49 price.

I believe you should get days of your life back. I plan on raising the price in the future. I would sign up sooner than later if you wanted to take advantage of the initial price.

Who this course is for:

• People who don’t have a comprehensive understanding of how to achieve optimal sleep.
• People interested in getting more energy and time back.
• This course will be less valuable for people who are already very well read and practiced in how to optimize their sleep.