Shaun T – CIZE The End of Exercize Deluxe
Shaun T – CIZE The End of Exercize Deluxe
Shaun T – CIZE The End of Exercize Deluxe
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Description
Shaun T – CIZE The End of Exercize Deluxe
The Casa DeLUXE home work is included.
The End of Exercize is the title of a new workout from Shaun T. You can dance your way to fitness in 4 weeks. Challenge yourself to burn calories while dancing.
- 6 Home Workouts
- DVD Extras: Cize it up and Reverse
- Get Stared Guide
- Beginner Calendar
- Eat Up! Meal Plan
- 8 Count Abs
- Weekend Survival Guide
- Advanced Calendar
- 24/7 Online Support
- Hold Your Own ( exclusive bonus )
The package also includes:
- 2 More Accelerated Dance Courses
- 1 lb. Weighted Wristbands
- Deluxe Calendar
- Lose It Guide
- 7 Piece Container Set
Step by step and move by move will burn calories. You can perform a full routine to a song in the Cize play list at the end of your workout.
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- The workout is called Crazy 8’s.
35 minutes of dancing and sweating to Cize moves, many of which you’ll see throughout the program. At the end you get to perform the routine to Hands In The Air , originally recorded by Timbaland.
- The workout is called Crazy 8’s.
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- You got this.
We pick up the pace and give you an intense sweat, with fresh moves and a whole new vibe. You’ll put it all together to Treasure , originally recorded by Bruno Mars.
- You got this.
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- The third workout was full out.
You’ve made it to Level 2 so get ready to get winded and wowed in this over the top, all-out, sweaty dance routine set to Lose My Breath , originally recorded by Destiny’s Child.
- The third workout was full out.
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- The fourth workout is in the pocket.
Crank up the energy and the pace. Now you’re ready for even more new dance moves created and inspired by professional dancers, all choreographed to Problem , originally recorded by Ariana Grande.
- The fourth workout is in the pocket.
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- Go for it.
Ready to challenge yourself and show off your moves front and center? Before you know it, you’ll be performing to Pass That Dutch , originally recorded by Missy Elliott.
- Go for it.
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- Livin In The 8’s is the sixth workout.
CIZE can teach anyone to dance, any style, any pace, to any type of music. This final routine is a completely different dance experience, with an emotional finale to Sia’s Chandelier. Get ready for your music video!
- Livin In The 8’s is the sixth workout.
- DVD Extras
- Cize It Up – When you want to dance but don’t feel like going through the whole routine breakdown again, just select CIZE IT UP on your DVD menu. You’ll be able to skip the learning section so you can practice the full routine whenever you want!
- Reverse – Anytime you want to see what the crew looks like from the back, just select REVERSE, and you can follow their lead like you’re in the room dancing with them!
- There are two more accelerated dance courses. 1 pound. Wristbands are weighted.
- Get Into It – That’s exactly what you’ll do in this fast paced dance course where you learn a routine that’ll have your heart racing and your body incinerating calories. Dance your heart out and break a sweat to the song He Ain’t With Me Now , originally recorded by RichGirl.
- Turn It On – Challenge yourself to yet another intense dance combo that you can perform to Wild , originally recorded by Jessie J.
- Wear these comfortable and stylin’ weighted wristbands while you bust out the hottest dance routines. They’ll help you tone your whole body by adding resistance to your movements. So you can burn even more calories in the same amount of time!
- The calendar has a deluxe version.
This calendar incorporates the faster paced, sweatier routines along with the basic dance routines to help you lose the most weight possible in 30 days. - Lose it guide
Get Shaun’s best weight loss tips to shed that extra fat ASAP! - A container set.
This CIZE Weight Loss Series also includes seven color coded containers that take the guesswork out of eating healthy. Designed to work with your CIZE EAT UP! Meal Plan, the containers deliver the right portions of food every time.
- Get a guide.
Get started on the right foot for your best results and track your transformation in this step by step guide. - The calendar is for beginners.
Use this calendar when you want to go at your own pace. After each course, rate your dance skills, “backup dancer, ” front and center,” or “ready for my music video” to track your progress! - Eat up! There is a meal plan.
To get that dancer’s body as soon as possible, you’ll need this secret weapon. With the Eat Up! Meal Plan, losing weight is easy and delicious and you’re in control.Cize gives you mouth-watering, easy to prepare recipes that will give you energy to dance your butt off and lean out, fast!
- There are 8 counts of Abs.
Strong abs and core are key for every great dancer. Work your abs on the floor and then perform the ab sequence to Headsprung , originally recorded by LL Cool J. - There is a weekend survival guide.
Don’t let the weekend ruin all your hard work from the week. Learn the DO’s and DON’Ts of a night out on the town, so you can go out and have fun without sabotaging your results! - The calendar is advanced.
Cize created this advanced calendar to give you a bit more structure so you know which course to do on which days to keep progressing. - There is online support 24/7.
Designed to help users stay motivated, ask questions, get answers and get new ideas. It’s around the clock access to fitness experts and peer support!
Order now and get the new. Hold your own. A $19.95 retail value is the bonus workout DVD. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There is a limited supply of the bonus DVD provided by Beachbody and we are giving them away with every order of the Cize workout.
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
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