Steven Stosny – Making Couples Therapy Stick
Steven Stosny – Making Couples Therapy Stick
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Description
- Faculty:
- Steven Stosny
- Duration:
- 2 Hours 40 Minutes
- Format:
- Audio and Video
- Copyright:
- Mar 25, 2018
Description
| Manual – Making Couples Therapy Stick (1.7 MB) | 18 Pages | Available after Purchase |
Outline
- Couples often fail to maintain the skills they learn in therapy.
- Under stress, they retreat to entrenched habits of emotion regulation.
- Under stress they invoke childhood coping mechanisms of blame, denial, and avoidance.
- Teach clients to switch from “toddler brain” to “adult brain” coping mechanisms.
- Convert blame, denial, avoidance into improve, appreciate, connect, protect.
- Show clients how to act on their deeper values rather than temporary feelings
- Show clients how to use guilt and shame as motivations to stay true to deeper values, i.e., showing compassion and kindness to loved ones.
- Create positive emotional habits to replace dysfunctional ones.
- Help clients build routine micro-moments of connection, e.g., eye contact, brief touch, smiles.
- Help clients use cognitive dissonance to improve their connection.
Faculty
Steven Stosny, Ph.D. Related seminars and products: 1
Steven is the author of Compassion Power. How to Turn a Resentful, Angry or Emotionally Abusive Relationship into a Loving One is a book you don’t have to take anymore. And. Love without hurt is what it is. .
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