Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody
Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody
Digital Download: You will receive a download link via your order email after successful payment.
Format: [Webrip – 14 MP4, 14 VTT, 1 JPG] | 5.130 GB
Original price was: $19.99.$10.00Current price is: $10.00.
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Description
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No equipment required (although using a yoga mat is great).
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Any stretchable and comfortable clothing.
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No previous yoga knowledge required. Beginners welcome (the program includes an “easy way” variant)!
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Previous yoga knowledge, intermediate and advanced welcome!! You’ll love this daily yoga program.
Description
The daily yoga program gives your body the freedom to react. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it If we don’t listen and learn from the body, we may feel overwhelmed, upset or disconnected.
It’s a good idea to always enjoy and connect. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Pay attention to your body, breathe and be aware of every move you make. The first step in connecting your body, mind and soul is this.
The easy way yoga poses for beginners are shown in parallel to the high-quality program designed by an expert.
What will you learn?
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It’s important to breathe deeply. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it You should feel your body and breath. Allow the breath to set the pace for you today.
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The lower body is being worked on. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Relax the muscles of your legs and open your hips.
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Working the abdominal muscles. Good posture and a healthy spine are essential.
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The shoulders and spine are being worked on. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it To have a good posture and a healthy spine, strengthen your shoulders and back muscles. Allow the body to eliminate any accumulated toxins by twisting the spine.
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Move without restriction. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it Allow your breath to guide your movements. Enjoy your body!
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Release the tension in the body. Your blood and lymph circulation can be improved by relaxing your muscles. Make the breath complete and send it all the way into your body.
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Align! Allow the energy to circulate throughout your body and improve your posture.
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There is a synergy movement. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it The body should be moved as a whole. Direct the flow of energy through your body.
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Stay connected and present. Listen to your body and find out what it is trying to communicate.
A sense of acceptance and love is what you need to work with your body. Enjoy!
Who this course is for:
- Everybody
Delivery Method
Get Download Tiberiu Vintiloiu, Bogdan Raducanu – Everyday Yoga for Everybody at nextskillup.com today!
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com.
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