Tina Payne Bryson – 10 Brain-Based Strategies: Help Children Overcome Anxiety and Promote Resilience

Tina Payne Bryson – 10 Brain-Based Strategies: Help Children Overcome Anxiety and Promote Resilience

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Description

Faculty:
Tina Payne Bryson
Duration:
1 Hour 31 Minutes
Format:
Audio and Video
Copyright:
Jan 12, 2015

Description

In this ninety-minute recording, best-selling author Dr. Tina Payne Bryson (co-author with Dan Siegel of The Whole-Brain Child and No-Drama Discipline ) discusses the primary ways she brings the brain into her work with the children, adolescents, and parents who visit her office each week. Focusing on both the latest research and clinical application, Dr. Bryson will explain how she helps her young clients better understand themselves and their own brains, thus helping them overcome anxiety and develop resilience within themselves.

Using stories and case examples, Dr. Bryson explains ten simple, scientifically-grounded strategies that can help therapists better understand the brains of the kids they work with, and communicate that understanding to parents and the children themselves so that kids can feel less anxious and more in control of their bodies.

There are 10 brain-based approaches for children.

  1. Feelings of nervousness and fear can be produced by a connection between body, brain, and emotions.
  2. The body and brain communicate with anxiety and other negative emotions.
  3. Strategies and effective responses work for your brain and body.
  4. Kids can affect their brains by understanding and responding to anxiety.
  5. Kids can more effectively respond to what they are feeling by understanding mental and neural associations of the brain.
  6. Help kids understand that the brain’s job is to get a need met, and recognize their anxiety as a signal that the brain needs some sort of shift.
  7. Demonstrating how nervous system arousal works and how resilience is about remaining in the optimal window for wellbeing and happiness
  8. How discipline and learning are guided by nervous system arousal and how we determine at what point anxiety impairs this process are shown in the 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846 888-666-1846
  9. Kids can be introduced to the role thatMindfulness plays in addressing fear and anxiety.
  10. Tools of the mind and body, which allow children to overcome anxiety and build skills that help them control their emotions and make good and healthy decisions, should be taught.

To order the DVD, 10 Brain-Based Strategies to Help Children Handle Their Emotions , please visit our There is a product store. .

To order the DVD, 10 Brain-Based Strategies to Help Children in the Classroom , please visit our There is a product store. .


Handouts

Outline

Neuroscience can be used to understand anxiety.

  • Neural plasticity is related to Neural plasticity is related to Neural plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural Plasticity is related to Neural
  • The nervous system is active.
  • The optimal window for wellbeing and happiness is resilience.

The brain and body are connected.

  • There are feelings of fear and nervousness.
  • There is a role for memory in anxiety.

There are ways to help kids deal with anxiety.

  • There is anxiety as a message.
  • The mind and body have tools.

Faculty

Tina Payne Bryson, Ph.D.'s Profile

Tina Payne Bryson, Ph.D. Related seminars and products: 15

Parenting consultant and psychotherapist

Private Practice


Tina Payne Bryson is a doctor. The co-author is Dan Siegel. The New York Times. The books are bestsellers. The whole-brain child. TheBantam, 2012 and Discipline without drama. As well asBantam. The brain is called the Yes Brain. Bantam, 2019. The co-author is Dan Siegel, M.D. The whole-brain child class. PESI, 2015, and There is a no-Drama Discipline Workbook. PESI, 2016 She is the executive director of the Center for Connection in Pasadena. She is a keynote speaker and conducts workshops all over the world. She received her PhD from the University of Southern California, where she studied attachment science, child-rearing theory, and the emerging field of Interpersonal neurobiology.

Speaker disclosures.

Financial: Tina Payne Bryson has an employment relationship. The Mindsight Institute has a director. She is an author for Random House Delacorte publishers. She is paid by PESI, Inc.

Non-financial is not financial. Tina Payne has co-hosted the online parenting show The Intentional Parent. TinaBryson.com is where she writes about kids and parenting.


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