Yang Jwing Ming – Taiji Ball Qigong
Yang Jwing Ming – Taiji Ball Qigong
Digital Download: You will receive a download link via your order email after successful payment.
Format: [2 Video – AVI] | 1.365 GB
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Description
Proper tai chi chuan practice includes tai chi ball qigong training. Tai chi ball qigong training can be used to strengthen the torso, condition the muscles, and increase physical power. It can be used to improve pushing hands ability.
The book includes.
- History of tai chi ball
- Theory of tai chi ball qigong
- Tai chi ball warm-ups
- Tai chi ball fundamentals
- Tai chi ball breathing
- Tai chi ball exercises
- Tai chi ball partner exercises
- Tai chi ball advanced practice
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The Tai Chi Ball Qigong DVD was written by Dr. Jwing-Ming.
A 3-hour program.
Jwing-Ming teaches fundamental Taiji Ball breathing techniques and 16 basic patterns of stationary and moving Taiji Ball circling.
There are 16 basic patterns of Taiji Ball rotating, both vertical and horizontal.
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The Tai Chi Ball Qigong DVD 2 was written by Dr. Jwing-Ming.
A 3-hour program.
The patterns of Taiji Ball Wrap- Coiling are taught in the third course. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it There are 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611 888-270-6611
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