Yoga For Beauty – Dawn And Dusk With Rainbeau Mars
Yoga For Beauty – Dawn And Dusk With Rainbeau Mars
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Description
Yoga For Beauty – Dawn And Dusk With Rainbeau Mars
There are two complete programs on one DVD. Yoga for Beauty: Dawn to Dusk with Rainbeau Mars is an amazing double-length AM/PM program designed to refresh, rejuvenate, and banish stress. Dawn is a series of poses, balances, and stretches. More than 50 poses and breathing techniques are demonstrated to help improve posture, aid digestion and restore health. Banish stress with this yoga workout. Relax and strengthen the backs, legs, hips, and arms with yoga postures and special breathing techniques.
Program features It’s important to boost energy and vitality. Eliminating impurities for the skin will make it look better. Improve posture. Circulation increased for all-over glow. It is possible to achieve flat toned Abs. Strengthen, stretch and sculpt muscles.
Rainbeau Mars is one of the nation’s youngest yoga instructors to teach at her level. Rainbeau has been featured in national magazines.
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