Yoga Journal – 21-Day Yoga Challenge

Are you looking to refresh your daily yoga routine, recommit to your practice, or start a new habit? The 21-Day Yoga Challenge can help. Everything you need to make your yoga practice fresh, fun, and fulfilling can be found in this daily guide. You will get 21 days of home-practice motivation, self-guided pose instruction, video sequence featuring top yoga teachers, plus a practice schedule and additional reading to help you cultivate a yoga habit.

It’s easy to start a healthy habit, but not so much. It is true when we are practicing yoga. Work, family responsibilities, and all of other life’s to-dos get in the way. The editors now. There is a yoga journal. The 21-Day Yoga Challenge is a program that can help you start a daily yoga practice. Each day of the course, you will find new inspiration and motivation to get on your mat, as well as two practice options, a self-guided practice with images and instructions, or a video sequence that you can follow along on your mat. All of the instruction comes from some of the best teachers in the world, including Baron Baptiste, Annie Carpenter, Jason Crandell, Maty Ezraty, Amy Ippoliti, and Sianna Sherman. You will cultivate a consistent practice that you can carry with you for years to come, plus the healthy mind, body, and spirit that comes with it!

Sale Page: https://www.aimhealthyu.com/courses/21-day-yoga-challenge
Archive: https://archive.ph/wip/0ryhh