Yoga Journal – Yoga for Core Strength
Yoga Journal – Yoga for Core Strength
Digital Download: You will receive a download link via your order email
Should you have any questions, please contact us: support@nextskillup.com
Original price was: $39.90.$16.00Current price is: $16.00.
60% Off
Secure Payments
Pay with the worlds payment methods.
Discount Available
Covers payment and purchase gifts.
100% Money-Back Guarantee
Need Help?
(484) 414-5835
Share Our Wines With Your Friends & Family
Description
Yoga Journal – Yoga for Core Strength
The number one authority on yoga in America presents a fun and inspiring course on building the strong, toned core that is essential to any yoga practice. You can follow the instructor and take the class in 4 weeks. You can stay in the class as long as you want.
The editors. There is a yoga journal. They tapped their 40 years of yoga reporting, research, and wisdom to create an authentic and actionable course that helps you maximize the abdominal and other core muscles that come into play in almost any yoga pose. They combined expertise from some of the country’s top yoga anatomy experts with step-by-step instruction on core-focused poses and sequence from world- renowned yoga teachers. The interactive course includes videos, guided how-tos, interactive illustrations, and quizzes to help you build a strong core and yoga practice.
Sale Page: https://www.aimhealthyu.com/courses/core-yoga
Archive: https://archive.ph/wip/13TXA
Delivery Method
Curriculum:
01: Course Overview
Introduction
Self-Assessment
02: The Core Essentials
Overview
Anatomy Lesson
Fundamental Core Poses
Put it into practice
Wrap-Up
03: Twists and Core Strength
Overview
Twisting Poses
Put It Into Practice
Wrap-Up
04: Standing Poses and Core Strength
Overview
Standing Poses
Put It Into Practice
Wrap-Up
05: Arm Balances, Inversions, and Core Strength
Overview
Arm Balances and Inversions
Put It Into Practice
Wrap-Up
06: Wrap-Up/Conclusion
Post-Assessment
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank You For Shopping With Us!
OUR BEST COLLECTION OF COURSES AND BOOKS
Reviews
There are no reviews yet.