You have spent a lot of time on the mat. You hear your instructor screaming for you to do it. You find yourself covering yourself in your sleep. You have not been able to effectively use the hip escape when sparring. You are pushing and not going anywhere. You give up on hip escaping and try a more complicated move. You simply write off the motion as something to warm up with. This instructional can help if this sounds like you. The guide will show you how to use the shrimp in almost every position. He shows the frames needed to make the escapes work and adds context to the movements so you know when to use them. Guard recovery will feel very easy by the end of your journey through this material. Don’t waste hours of mat time repeating the same mistakes, spend a short time with this information and shrimp your way out of everything.