Bruce Kumar Frantzis – Tai Chi Mastery

The best way to learn Tai Chi is through the Tai Chi Mastery Program. This program will allow these teachings to reach those who don’t have the time or money to attend events, even though this will never take the place of a real teacher. It is important for those who don’t have a high-level teacher nearby. You can watch the master-level lessons over and over again. Anyone who is a student of tai chi will benefit from this. Many teachers don’t know that some of my best teachings are never made public. Few can pull out all the details that make a form powerful, but you can watch a master do a form. We are in the process of scheduling some LIVE Tai Chi Mastery Program member-only events in the future.

Tai Chi is a short form of martial arts.

The total value of the one hundred who attended the 28-day tai chi instructor training was $4500, and the lessons and DVDs were delivered in two installments. The instruction on the internal components and move of the 27 move Wu Tai Chi Short Form contains references to the Yang Style of Tai Chi. When possible, references to the Chen style are made so that you can understand both the external and internal movements.

Tai Chi fighting applications.

In the Tai Chi Mastery Program, Bruce Frantzis is constantly pointing out how each move is related to martial applications, but in this focused workshop he explains in detail the main martial fighting applications for tai chi.

In this set, there are two DVD’s.

Fighting Application Lesson 1 is about introduction and fighting applications. Fighting Application Lesson 2. Fighting Application Lesson 3 is called Lu. Fighting Application Lesson is about training progression. Fighting Application Lesson 5 is about maintaining visual awareness. Fighting Application Lesson 6 is about Tai Chi. Fighting application lesson is about spiritual martial arts. Fighting application lesson Cloud hands and fan through the back is a fighting application lesson. Fighting Application Lesson 10 is about internal power. Fighting Application Lesson 11 is about shoulder stroke. Fighting Application Lesson 12 is about attacking in Tai Chi. Fighting Application Lesson 13 is about transitioning from push hands to fighting.

The DVD set contains Tai Chi classics.

The Tai Chi Classics program is a series of talks about the practical use of the Tai Chi Classics for the practice of tai chi. Bruce studied tai chi in Chinese with the masters that he studied with in China.

Tai Chi for beginners.

You will receive online access to 40 lessons after you join the program. The Tai Chi for Beginners course is perfect for beginners who want to learn Tai Chi.

There is something in the program.

The first lesson is about Tai Chi. Preparing to do Tai Chi. Breathing and feeling your body are part of lesson 3. The fourth lesson is Lengthening from the Spine. The four energies of Tai Chi are covered in Lesson 5. Elbows face the ground. There are three circles of Tai Chi. There are hand and feet movements in this lesson. There are two Arm movements in Lesson 9. Lesson 10 is Arm movements part two. Lesson 11 is about style differences. There are three hand movements in Lesson 12. Lesson 13 is about balance and leg movements. The fourth movement is turning Waist. Lesson 15 is about balancing the 6 combinations. Keeping the Dang Open is lesson 16. The fourth and fifth movements are about the basics of Peng and Liu. Lesson 18 is movement 5. The movement 6 is about comparing the two styles. The movement 6 is about bending and Tuck. The movement 6 is Twisting Inward and Outward. Lesson 22 is about rotation, twisting and spirals. Tai Chi can be practiced when injured. The Joints of the Body are connected in Lesson 24. The 7th lesson is called Relaxing your Optic Nerves. The Relaxing Chest is the seventh movement in Lesson 26. Push Downward Practice is part of Lesson 27. There are hand and arm movements in Lesson 28. Lesson 29 is about the introduction to single whip. There are Arm and Hand movements in Lesson 30. Lesson 31 is Single Whip Stance. Lesson 32 – movement 8 – single whip refining Lesson 33 is Tai Chi for meditation. Stay within seventy percent. Lesson 35 is about getting into single whip. Stretching chest and legs is a movement in Lesson 36. The movement 8 is called the Central Channel. The meditation conclusion of Lesson 38. The conclusion of Lesson 39 is Overcoming Your Mind. There is a bonus lesson on Tai Chi fighting applications.

Tai Chi circling hands.

The Tai Chi circling hands exercise method teaches you how to do all the essential Tai Chi movements. You can increase the energy level in your body by practicing Heaven and Earth Qigong within these movements.

The three circling hand movements are easy to learn and provide an ideal physical and energetic workout. Instructors can use circling hands to teach the internal and external movement principles of tai chi. It prepares students to learn any tai chi form and opens the door to experience the deeper healing aspects of tai chi.

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