[Download Now] Jeremy Ethier – Intermediate BUILD
[Download Now] Jeremy Ethier – Intermediate BUILD
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Description
Jeremy Ethier – Intermediate BUILD
Salepage : Jeremy Ethier – Intermediate BUILD
Arichive : Jeremy Ethier – Intermediate BUILD
Description
Intermediate BUILD
Advanced, science-based protocols to break through plateaus and attain a powerful-looking physique.
It is difficult to add muscle mass once you have had a bit of training.
As an intermediate lifter, you may have reached a point where it is difficult to progress past your beginner stage.
You are no longer benefiting from it. Newbie gains. Adding weight to the bar every week is no longer possible.
If you stick to a program that isn’t designed for beginners, you won’t see the results you’re looking for.
This is what it is. The intermediate BUILD program focuses on advanced science-based strategies to help you break through plateaus and create the powerful-looking body you are after.
You learn that it is possible with the right methods.
The main focus of your routine will be on a set of evidence-backed key lifts, and we will use advanced progression schemes to get you to the next level. There is more muscle mass in the right places. .
A series of 8-week phases that specifically target and accentuate certain body parts will be added. Really. Make a difference in your development.
Your Instructor
The approach is to maximize the time you spend in the gym. Jeremy created his courses because of his obsession with research and how it can be used to transform your body. In the most effective way possible, his approach will help you become leaner and stronger.
Course Curriculum
- StartA Really Important Video, Downloads, and Links (6:20)
- StartProgram Overview
- StartWhat’s New? (For Graduates Of The Beginner Program)
- StartNutrition: The Basics
- StartNutrition Tracking: The ULTIMATE Nutrition Spreadsheet (2:44)
- StartNutrition Tracking: How and Why to Count Calories/Macros (3:12)
- StartNutrition Tracking: How to Use Your Nutrition Spreadsheet (6:12)
- StartStaying Lean: Mini-Cuts
- StartDiet Hacks: “Optimizing” Your Nutrition & Supplements
- StartPhilosophy & Logic: Creating Objective Attractiveness
- StartThe Main Workouts: Overview
- StartThe Main Workouts: FAQ
- StartProgression: Getting Stronger and Tracking It (2:14)
- StartStrength Plateaus: Breaking Through
- StartMind-Muscle Connection: Activating the RIGHT Muscles (3:16)
- StartExercise Order: Optimizing It
- StartExercise Alternatives: Best to Worst
- StartScience & Reason: The Evidence Behind Your Training
Proof Content
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from nextskillup.com .
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC 8).
Thank you for shopping with us!
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