[Download Now] Master George Xu – Wu Wei Qigong
[Download Now] Master George Xu – Wu Wei Qigong
[Download Now] Master George Xu – Wu Wei Qigong
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$42.00
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Description
Master George Xu – Wu Wei Qigong
The simplified version of the Qigong is used for health and longevity. The secular benefits of good health, unimpeded flow of energy through the body, and meditation are what this qigong system is for. You have to make an emotional connection with the body to get the greatest benefit from the practice. The benefits are diminished if you only do physical routines. There are five sections: preparation exercises, standing and sitting postures, sky and earth, and up and down qi circulation.
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