Gokor Chrvtchyan Grappling 6 Volume Set
Gokor Chrvtchyan Grappling 6 Volume Set
Gokor Chrvtchyan Grappling 6 Volume Set
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Description
Gokor Chrvtchyan Grappling 6 Volume Set
GOKOR CHRVTCHYAN GRAPPLING 6 VOLUME SET
Seven time world champion Gokor Chivichyan walks you through his six part instructional series designed to help you master the techniques necessary to dominate your competition. All the way to the most advanced take downs, escapes, and submissions. From many angles, the techniques and exercises are shown.
The contents of the first disc. Warm up. Escapes from foot and leg control. The guard is for foot and leg control. Escapes from the mount. Stand up. Escapes from side control. Arm bar escapes. Leg lock escapes. Stand up with gi.
The contents of disc 2. Arm bars. 2 Leg Locks. Leg locks 3 and 5. There are 9 chokes. 5 locks on the neck. Stand up two more times. Extras 2 Gene LeBell and the heart of grappling.
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