You have watched her transform lives on television, and now she will show you how to lose weight in your own home. The Body Revolution is an extreme weight loss system that will change your entire body in just 30 minutes a day. She uses her training methods to burn more fat. The burn from the residual calories can last up to 16 hours. The 15-workout system uses a variety of exercises in a series of intensifying workouts to transform your body. You can see how Body Revolution can change your life by taking the step.

The 90 day program of the Body Revolution contains compact, super-effective workouts that will transform your entire body in just 30 minutes a day. Each progressive phase lasts one month. Each of the three months you will get one Cardio DVD. Each routine has a low impact modifier so you can follow the same person at any level.

You can find out why Jillian is America’s Toughest Trainer with the Body Revolution. The program features quick, focused resistance circuits and cardio blasts to obliterate fat and shred muscle. The training method will increase calories and fat burning as you work out so you get amazing results quickly.

Core strength, stability, and endurance are built with low-impact, results-focused moves. Puts you on a fast track to weight loss. Core strength, stability, and endurance are built with low-impact, results-focused moves. Puts you on a fast track to weight loss.