Kevin Gianni – Cultured

Kevin Gianni – Cultured

Kevin Gianni – Cultured

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Kevin Gianni – Cultured

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KEVIN GIANNI – CULTURED

(MAKE HEALTHY FERMENTED FOODS AT HOME)

You can learn to make your own fermented foods at home with over 70 cultured food recipes from the experts.

When you get a copy of Cultured, you will learn to make some recipes.

The name is Sauerkraut. Applekraut. Is that Kimchi? There are Pickles. There are coconut, water, and dairy based kefirs. Almond, coconut and dairy based yogurts. There are vegan cheese and sour cream. Both Soy and Non-Soy are included. It’s Soy and Non-Soy. Rejuvelac. Chichas. Kvass. The book is called Mead. There are teff and lentil breads. Popsicles! And more…

Things will ferment all the time in your home.

There is a complete 40 page detailed section inside the book.

How to make your ferment foods taste just as good at home as they do in the store.

The science shows why you would want to eat these foods.

When everyone else is getting sick, eating fermented foods can help you stay healthy.

This is a specific marker for heart disease and other illnesses.

How you can get rid of chronic gas in a few days.

Fermented foods are great for improving skin issues.

There is a link between cultured foods and allergies and how they can help improve your symptoms.

What is better: Fermented foods or probiotics?

If dairy foods like yogurt or kefir are bad for you.

It is easy to know if your finished product is safe to eat.

Some people do and some people do not make it past the stomach.

And a lot more!

We have gathered 70 recipes that include cultured vegetables, sauerkraut, yogurts, kefirs, kombucha, kvass, and more.

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