Kevin Griffin – Recovery One Breath at a Time: Mindfulness Practices for Overcoming Add
Kevin Griffin – Recovery One Breath at a Time: Mindfulness Practices for Overcoming Add
Kevin Griffin – Recovery One Breath at a Time: Mindfulness Practices for Overcoming Add
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Description
Kevin Griffin – Recovery One Breath at a Time: Mindfulness Practices for Overcoming Add
KEVIN GRIFFIN – RECOVERY ONE BREATH AT A TIME: MINDFULNESS PRACTICES FOR OVERCOMING ADD
There is a belief in hypnotism/NLP.
CD
61.4 MB
One day at a time is the motto for addiction recovery, but what can we do to make it through each day? Kevin says our cravings and addiction happen in a moment. One day may be too long to think about, so we useMindfulness to cope with our cravings as they arise. With Recovery One Breath at a Time, this innovative teacher presents two sessions ofMindfulness training adapted to support anyone currently in a recovery program or dealing with addiction. This audio was created with a deep personal understanding of the challenges faced by those in recovery.
There is beginner-friendly instruction for those who have never practiced meditation.
There are guided meditations and on-the-spot practices for dealing with cravings.
Identifying and disarming the causes of addiction.
Buddhim has three personality types and their strengths and weaknesses.
Kevin was 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 800-273-3217 Kevin says that every clean breath is a victory. Recovery One Breath at a Time can help us make the difference between suffering and liberation on this difficult journey to wholeness.
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