Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

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Description

Kristina Nekyia – Bendy Body – A Flex-stability Workout – Stretch and Strengthen for Peak Performance with Kristina Nekyia

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KRISTINA NEKYIA – BENDY BODY – A FLEX-STABILITY WORKOUT – STRETCH AND STRENGTHEN FOR PEAK PERFORMANCE WITH KRISTINA NEKYIA

Health, fitness, and massage.

DVD

Gain strength and flexibility in one workout, building the muscles that will unlocked your body’s natural range of motion for peak athletic performance. Overcome chronically tight joints and muscles, Reduce risk of injury, Facilitate ease of movement, Improve alignment and technique, Prepare for advanced stretching and performance, Improve alignment, extension, and technique are some of the things that bendy body can help you with. A flexibility fitness coach is in Los Angeles. She combines circus contortion, dance, andPilates with the latest in fitness science for an effective approach to increasing flexibility. Dancers, Pole athletes, Circus performers, Cheerleaders, Yogis, Fitness Competitors, Martial artists, Figure Skaters are some of the people who have benefited from Fit & Bendy training.

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