Patrick Holford – How to Quit Without Feeling Shit
Patrick Holford – How to Quit Without Feeling Shit
Patrick Holford – How to Quit Without Feeling Shit
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Description
Patrick Holford – How to Quit Without Feeling Shit
PATRICK HOLFORD – HOW TO QUIT WITHOUT FEELING SHIT
The fast and highly effective way to stop cravings, end addiction and recover energy and happiness without drugs.
The book from the UK’s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well as drugs such as sleeping pills, antidepressants, marijuana and cocaine. It shows how a combination of diet, supplements and lifestyle factors can help the brain become unaddicted.
Dr David Miller has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself.
Practical and in-depth. How do I quit without feeling sad? It will allow you to understand why you feel the way you do, whether you have a dependency or not. The book gives 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299 888-353-1299
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