Robert G. Best – Brain Apps: Hacking Neuroscience to Get There

For a long time, most of us believed that exceptional performance was beyond our ability. Neuroscience studies are changing our understanding of genius. The first book to combine that research into a unifying theory was Brain Apps.

Robert G. Best combines years of study with one-on-one interviews with renowned scientists, as well as world-class experts across a wide range of fields.

The result is a deep dive into seven key lessons needed to maximize the brain’s true potential: growth mindset, goal strategy, willpower, deliberate practice, habit formation, creativity, and flow.

What a world-class chess player, a legendary musician, and a record-setting diver have in common? There are steps anyone can take to create useful automatic habits. Gain real-world insights for better attitudes, better habits, and better performance, and in the process, uncover a few secrets of your own brain.