Suzanne Cox – Detox Plan

SUZANNE COX – DETOX PLAN

This plan is presented by Suzanne Cox, formerly Vogue on television’s ‘Gladiators’. It has become a lifestyle adopted by many celebrities, helping practitioners feel lighter.

The ancient practices of daily enemas are more authentic than the modern ones. Suzanne Cox, also known as Gladiator Vogue, shows us a less intimidating way to give our bodies a service. Cox gently but firmly leads you through the process of clearing out all the toxins from your body with a carrot, instead of a stick. She takes her time to show you how to prepare the food and drinks you will be consuming, as well as how to kick-start the lymphatic system with gentle stretches, followed by a warm bath/cold shower combination. If the domestic setting, slow pace and occasionally amateurish camera work make this feel more like a home video than a glossy high-production-value number, then at least you will feel like detoxing is something you can actually achieve at home. Cox has guest appearances from a nutritionist, naturopath, herbalist and yoga specialist to enrich the programme with advice, exercises and tips.

This new-you scenario is sullied by one major omission. The video ends at the end of the second day rather than showing you how to ease your way out. It might be a good idea to crack open the booze and fry a T-bone on the third day for the inexperienced. The video ends up being short despite how much care has been taken. This is a show-and-tell plan for those who want to get rid of their baggage. There is a person named Fiona Buckland.